Evy Poumpouras

Evy Poumpouras
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Evy Poumpouras

Join AgentX and be part of a community that embodies strength, resilience, and grit. Welcome to the show.

Episodes

  1. Fitness Expert Don Saladino: Cutting Calories Isn’t the Answer to Losing Weight | Ep 5

    3 DAYS AGO

    Fitness Expert Don Saladino: Cutting Calories Isn’t the Answer to Losing Weight | Ep 5

    Don Saladino is the trainer behind Hollywood’s most iconic superhero transformations, from X-Men to Marvel’s biggest stars. But his journey wasn’t always glamorous—he went from struggling to pay employees to building a fitness empire trusted by A-list celebrities. Discover how Don overcame immense challenges and the secrets he uses to help both stars and everyday people transform their lives. #fitness #muscle #weightloss Connect with Don: https://donsaladino.com/ https://instagram.com/donsaladino https://www.facebook.com/saladinodon https://twitter.com/donsaladino https://www.youtube.com/donsaladino 0:00 Intro 1:26 Evy’s Unexpected First Impression of Don 3:40 How to Score 3 Muscle Fitness Covers Without the "Perfect Body" 4:58 The Secret to Turning Hustle Into Success: From Rock Bottom to Building an Empire 8:59 Why Don Walked Away From Success: The Bold Move That Changed Everything 11:39 The Dark Side of Owning a Business 14:33 Raised to Fail: How Tough Love Prepares Kids for Life's Betrayals 17:07 The Childhood Insecurity That Turned Don Into a Powerhouse 22:07 Discover the Key to Wealth Without Chasing It 24:15 Why Being the Boss Everyone Hates (or Loves) Will Destroy Your Business 28:58 The Energy Vampires You Need to Cut From Your Life 30:16 The Power of Listening and Reading People 31:20 What Evy Learned From Working in Fitness 34:08 Don’s Unexpected Secret to Life-Changing Fitness Results 44:16 The Hidden Patterns of People Who Lose Weight vs Those Who Don’t 45:55 Why Big Success Always Starts With Tiny Wins 48:00 You’re Counting Calories Wrong and It’s Destroying Your Results 50:53 From Scrubbing Floors to Training Hollywood’s Stars 55:32 Stop Chasing Money: Look to Serve Others 1:00:35 Does Money Bring Misery? 1:01:21 The Real Reason You’re Failing in Fitness 1:06:24 Is Body Positivity Secretly Hurting Us? 1:07:37 The Best Diet Out There 1:09:16 The Real Reason Americans Can’t Pass Elite Fitness Tests 1:09:59 Is There a Blueprint for Perfect Health? 1:11:35 How COVID Sparked Don’s Fitness Empire 1:14:32 Why Actors/Actresses Are the Most Hardcore Clients 1:17:26 The Shortcut to Reaching Your Goals Faster 1:19:43 How the Ultra-Successful Stay Calm Under Pressure 1:22:45 How to Handle “Takers” in Your Life 1:25:23 Building Balanced Relationships 1:27:39 The Key to Raising Hardworking, Unstoppable Kids 1:32:22 Behind Don’s Game-Changing Fitness Challenges Master the Art of Influence: Join Evy's Expert-Guided Course: https://rebrand.ly/artofinfluence You can purchase Evy's book, 'Becoming Bulletproof' here: https://amzn.to/3VgEWqP Follow Evy: https://linktr.ee/evypoumpouras Bulletproof Community: https://beyondbulletproof.net/

    1h 35m
  2. Secret Service Strategies for Everyday Life | Mark Brandenburg Ep 4

    24/11/2024

    Secret Service Strategies for Everyday Life | Mark Brandenburg Ep 4

    Join Mark Brandenburg, an active US Secret Service Special Agent, as he shares how a personal tragedy—the murder of his sister—ignited his relentless pursuit of justice and protection. He reveals the intense training, unyielding mental resilience, and the principles that guide his every move. Whether shielding President Obama through the tumultuous streets of Kabul or facing covert threats head-on, Mark unveils the intense and multifaceted challenges of life behind the badge. Brenda Brandenburg’s murder remains a heartbreaking mystery 43 years later. Your insights and information could be the crucial piece needed to bring closure to this tragic case. Join us in seeking justice by sharing any details you may have. Together, we can honor Brenda’s memory and help solve this enduring mystery. If you have any details related to Brenda Brandenburg’s case, please contact the Denton County Sheriff's Office at (940) 349-1600 #SecretService #SeekJustice #JusticeForBrenda You can purchase Mark’s book, 'Fence Jumper' here: https://amzn.to/3WJjmvw Connect with Mark Brandenburg: https://www.linkedin.com/in/mark-brandenburg-358342150/https://www.instagram.com/mbrandenburg34/https://x.com/brandenburg34 Master the Art of Influence: Join Evy's Expert-Guided Course: https://rebrand.ly/artofinfluence 00:00 Intro 02:10 Inside Presidential Protection: How Agents Transport & Secure the Commander-in-Chief 07:29 Managing "The Beast" 11:06 Capturing Assassination Attempts  13:04 Why Agents Hide Their Identity 13:50 The Unsolved Murder That Changed Mark’s Life 30:10 The Dark Figure of Crime: 80% of All Crimes Have No Justice 31:32 Humanity’s Biggest Flaw 33:41 Surprising Facts About the Presidential Limousine 36:46 Command Presence: Perception of the Secret Service  45:05 The New Generation of Agents 47:09 Law Enforcement in Media: The Growing Disdain for Police in America 53:10 Younger Agents: Shaping the Next Generation 56:39 Secret Service Careers: What It Takes and What Can Stop You 59:08 Toughest Polygraph in Law Enforcement 1:01:40 Why Integrity Matters Most  1:04:20 The Power of Clear Expectations 1:05:36 No Man Buns Are Allowed: Maintaining Professionalism 1:08:41 The Making of 'Fence Jumper'  1:12:35  Motivation is Bulls**t 1:14:02 Why Sleep Deprivation is a Major Struggle for Agents 1:18:25 Facing True Danger in the Field 1:22:18 Applying Secret Service Training to Everyday Life 1:24:58 Training Your Brain for Bravery in All Situations 1:28:33 Selfishness: Humanity's Biggest Challenge 1:34:20 Trust Your Gut: Listen to the Voice in Your Head 1:36:33 Resilience: Leaving Your Old Self Behind 1:42:52 Finding High-Caliber Individuals in the Agency 1:48:17 How Much Do Agents Know About the President’s Life? 1:49:10 How Assassinations Lead to the Creation of the Secret Service  1:50:39 White House Ghost Stories 1:51:55 Why Aren’t Presidents Required to Take Polygraphs? 1:53:40 Being the Spouse of a Secret Service Agent 1:57:41 The Unsolved Murder of Brenda Brandenburg: In-Depth Details and How to Help You can purchase Evy's book, 'Becoming Bulletproof' here: https://amzn.to/3VgEWqP Follow Evy: https://linktr.ee/evypoumpouras Bulletproof Community: https://beyondbulletproof.net/

    2 hr
  3. Your Phone is Doing More Than Just Listening | Matthew Ferrante Ep 3

    17/10/2024

    Your Phone is Doing More Than Just Listening | Matthew Ferrante Ep 3

    Explore the critical importance of data privacy in today's digital landscape through the lens of former U.S. Secret Service Special Agent Matthew Ferrante. This in-depth discussion reveals how personal data is collected, monetized, and potentially used without your awareness. Uncover the hidden costs of your digital identity and the true extent of targeted advertising. This video sheds light on pressing issues surrounding technology and privacy, empowering you to make informed choices in the digital world. Stay informed. Stay secure. #DataPrivacy #Cybersecurity #DigitalIdentity #USSecretService #SpecailAgent #AI #ArtificalIntellegance Connect with Matthew Ferrante: Use discount code EVY15 to get 15% off Citanex products and services Website: https://rebrand.ly/citanex LinkedIn: https://www.linkedin.com/in/matthewferrante/ Master the Art of Influence: Join Evy's Expert-Guided Course: https://rebrand.ly/artofinfluence 00:00 Trailer 1:06 The Birth of Cybersecurity: Matthew Ferrante's Secret Service Experience 6:31 How Your Personal Data Uniquely Identifies You 8:37 Are Corporations Listening to Your Conversations Through Your Devices? 10:42 How Companies Use Targeted Ads to Influence and Profit 12:35 Who's Controlling Your Data and Monitoring You? 13:32 Can Law Enforcement Easily Access Your Data and Phone? 16:38 What Happens to Your Digital Data After You Die? 18:16 How Manipulated Data Can Be Used Against You 19:45 Digital Forensics in Divorce Cases 29:48 From Tragedy to Service: Matthew Ferrante's Journey to the U.S. Secret Service 41:54 Handling Presidential Threats and Mental Illness in the Secret Service 47:25 U.S. Foreign Security vs. Other Countries: An Insider's Perspective 50:40 Working with World Leaders as a Secret Service Agent 55:12 Data Privacy Tips: How to Protect Your Personal Information 58:53 Password Protection: Tips for Stronger Security 1:03:31 Social Engineering: How Cyber Scams Trick You 1:07:24 Why Cybercriminals Lack Empathy 1:11:54 Who Lies More in Divorce Cases: Men or Women? 1:13:13 Challenges of Leaving the U.S. Secret Service 1:14:21 AI's Growing Influence and Society's Unpreparedness 1:17:33 Staying Relevant in the Age of Artificial Intelligence 1:22:27 Matthew Ferrante's Firsthand Experience During the 9/11 Attacks 1:34:25 How Credit Card Fraud Led to the Capture of a 9/11 Co-Conspirator 1:36:12 The Benefits of Job Decentralization in Organizations 1:39:29 The Shocking State of U.S. Critical Infrastructure 1:48:27 Bias Affecting U.S. News Accuracy 1:53:33 The Threat of Deepfakes 1:54:19 Solving Child Exploitation Cases with Digital Forensics 2:02:00 The Power of Shame: Getting People to Deliver 2:07:22 Money Isn't Everything: Making a Real Impact 2:17:58 Remove and Secure Your Personal Data from the Internet 2:20:09 Behind The Scenes You can purchase Evy's book, 'Becoming Bulletproof' here: https://amzn.to/3VgEWqP Follow Evy: https://linktr.ee/evypoumpouras Bulletproof Mentorship Community: https://rebrand.ly/beyondbulletproof

    2h 22m
  4. The Truth About Human Behavior from FBI Insider | Colton Seale Ep. 2

    08/09/2024

    The Truth About Human Behavior from FBI Insider | Colton Seale Ep. 2

    This episode is dedicated to the lives lost in the terrorist attacks on 9/11/2001. We will never forget. Former FBI agent Colton Seale delves into the intricacies of gathering intelligence on one of history's most notorious figures, Osama Bin Laden. Colton Seale is renowned for his innovative interrogation techniques. Explore how he revolutionized traditional methods, moving away from fear-based tactics and achieving more effective outcomes in high-stakes situations. #IntelligenceGathering #FBI  Connect with Colton Seale: Website: https://www.pyxisacademy.com/ LinkedIn: https://www.linkedin.com/in/colton-seale/ Master the Art of Influence: Join Evy's Expert-Guided Course: https://rebrand.ly/artofinfluence 00:00 Trailer 0:33 Leading Osama Bin Laden’s Capture 4:32 Colton’s Unexpected Journey into the FBI 05:40 Training For A New Agents 6:54 The FBI's Operations in Akridge, Alaska 9:18 The Alarming Reality of Human Trafficking 14:07 The Public Corruption Case Involving Senator Stevens 15:30 Building Strong Relationships in War Zones 17:58 Blending In to Stay Safe within Nigeria 19:05 Becoming Director of the HIG: Leading High-Priority Interrogations 20:58 Interrogation Tactics We've Been Taught Are Wrong 26:00 The Secret to Getting People to Open Up 35:13 Inside the Mind of a Terrorist 37:55 Are There Differences in Interviewing Suspects, Witnesses, and Victims? 39:42 Why Everyone Has Something to Hide 41:15 How to Effectively Deal with Resistance to Change 45:02 The Biggest Myths About Detecting Lies 46:14 Why People Struggle to Control Their Emotions 48:50 Having Difficult Conversations 50:14 Why the 'Compliment Sandwich' is Ineffective 53:03 Colton's Encounter with the Times Square Bomber 56:27 The Wrong Way to Conduct an Interview 59:21 Do Waterboarding, Isolation, and Confinement Work? 1:01:52 Can You Trust Your Memories? 1:03:22 Fixing America’s Outdated Interviewing Methods 1:16:57 Why Is There So Much Resistance to the FBI? 1:19:44 Why the Public Lost Trust in the Government 1:21:29 The Darkest Moment of Colton’s Career 1:22:29 How Hypnosis Led to False Rape Accusations 1:24:23 Why 80% of Crimes Go Unpunished 1:25:43 Colton’s Mindset After Handling Dark, High-Profile Cases You can purchase Evy's book, 'Becoming Bulletproof' here: https://amzn.to/3VgEWqP Follow Evy: https://linktr.ee/evypoumpouras Bulletproof Community: https://beyondbulletproof.net/

    1h 27m
  5. I Spent 29 Years in the CIA, Here's What I Learned | John Franchi Ep 1

    06/08/2024

    I Spent 29 Years in the CIA, Here's What I Learned | John Franchi Ep 1

    Join former CIA Chief of Station John Franchi as he reveals the most challenging scenarios faced in his 29-year career and how he navigated dealing with the world's most dangerous people. Discover how "The Godfather" offers insights into the complexities of the Middle East and the covert operations. Explore untold stories behind global conflicts and the imminent threats we face today.#CIA #secretservice *At the time of this recording certain historical facts have changed* Connect with John Franchi: https://www.linkedin.com/in/john-franchi-40a82854/ Master the Art of Influence: Join Evy's Expert-Guided Course: https://rebrand.ly/artofinfluence 01:23 Early Career in the CIA 02:52 CIA Hiring Process Explained 05:35 What Type of Person the CIA Looks For 07:35 Understanding What Makes Someone a Terrorist 11:11 Ideal Ways to Handle Gaza Conflict 17:59 Developing Empathy for a Terrorist 20:10 Is America Losing Its Global Strength? 26:08 Future Threats Facing the US 30:58 Types of Attacks the US Faces 34:19 Causes of the Divide in America 36:45 Important Lessons to Teach Your Kids 39:41 Impact of COVID on People's Lives 40:43 Accuracy of News Media Today 41:55 Preparing for Future Threats 44:09 Monitoring Your Kids' Online Activities 49:21 Being A Leader Within The Agency 51:13 Morals and Ethics in the CIA 1:00:40 Working in Dangerous Situations 1:04:48 Common Myths About the CIA 1:08:35 Three Ways to Prepare for Attacks 1:14:48 Understanding the Role of a 'Fixer' 1:20:30 Reading People 1:22:39 Impact of Trump Winning the Election 01:27:26 Leaving the CIA 01:30:27 Impact of Your Inner Circle You can purchase Evy's book, 'Becoming Bulletproof' here: https://amzn.to/3VgEWqP Follow Evy: https://linktr.ee/evypoumpouras Bulletproof Community: https://beyondbulletproof.net/

    1h 35m
  • 5 Episodes

About

Join AgentX and be part of a community that embodies strength, resilience, and grit. Welcome to the show.

Information

  • Creator
    Evy Poumpouras
  • Years Active
    2024 - 2025
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Evy Poumpouras
  • Show Website
    Evy Poumpouras

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