Alive and Kicking with Clare McKenna

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Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

  1. 6 DAYS AGO

    The True Meaning of Christmas and Guilt-Free Festive Food

    In this week's show: Eimer Daly brings a Health and Wellness Gift Guide. Sinead Crowe, Intuitive Eating Counsellor on festive food without the guilt and shame. Jason and Laura, Florists in Co Laois tell their story and remind us all of the true meaning of Christmas.

    47 min

  2. 8 DEC

    Midlife Maintenance, Facing Fears, Festive Entertainment

    In this week's show: Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food! Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear. Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefined; Better, Bolder' – she coaches people who feel they have lost their way in midlife.

    49 min

  3. 24 NOV

    Skin, Health and Wellness, Men's Health

    In this week's show: Eimer Daly on Health and Wellness news @eimerdaaly. Nicola Ralph on Skin. Tom Coleman on Men’s Health @TomJColeman.

    39 min

  4. 17 NOV

    All Too Much, Winter Wellness & Occupational Therapy

    Psychologist Allison Keating will join me to talk about her latest book It’s All Too Much with practical advice on managing anxiety and panic attacks And coach and speaker Georgie Durkan on how to keep well in Winter Occupational Therapy helps people to do the everyday things that they want to do or need to do when faced with a illness, injury or a disability. The Association of Occupational Therapists of Ireland held their annual conference in Carlow earlier this month and 3 of those awarded for their work on the night join Clare in studio

    53 min

  5. 10 NOV

    Financial Wellness, COPD and Leadership

    This week's guests: Nick Charalambous - Managing Director at Alpha Wealth @Alphawealthltd Denise Croke - HSE health promotion and improvement officer & Prof. Tim McDonnell, consultant respiratory physician and member of the board of COPD Support Ireland Paul Scanlon @paulscanlonuk

    51 min

  6. 3 NOV

    No Magic Pill and the MS Readathon

    This week's show: Fiona Brennan Answers A Listener’s Question @FionaBrennan19 Orla Marron on the MS Readathon @MSIRELAND Eric Fitzgerald and Christian O'Reilly on “No Magic Pill” @NoMagicPillPlay

    45 min

  7. 27 OCT

    Fitness Trends and Dealing with Grief

    In this week's show: Owen Tarrant of Matchbox Fitness on Fitness Trends Andrea Hayes on Dealing with Grief @andreahayesie Gerry Hussey on his Coming Home show in the NCH @gerryhussey

    48 min

  8. 20 OCT

    Brain Tumour Awareness, Mum Talks, Seasonal Recipes

    This week's guests: Lucy O’Driscoll Edge and Kara Heriot on Mum Talks @mum_talks Erica Drumm - On Seasonal Summer Recipes Saoirse Rafferty and Keith Walsh on Caring for Carers on National Brain Tumour Awareness Week @saoirserafferty @braintumourIRL

    48 min
See All (192)

4.7
out of 5
22 Ratings

About

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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