Any Given Runday Any Given Runday

On this week's episode of the Any Given Runday Podcast, we welcome Joanne MurphyJoanne is an International Sports Announcer, including being the first female announcer at an Ironman World Championships event in 2022 to lead announcer in 2023. She also has two Irish Race Records, founder and owner of Tri Talking Sport and was one of Sport for Business's 50 most influential women in Irish SportWe discuss how Joanne got into announcing IronMan events, how she juggles her announcing around the wo...

This week on the Any Given Runday Podcast, we welcome Coach and Founder of Sheriff Street Running Club, Jennifer Fay, to the podcast.Jennifer talks about how a 5km fundraising event for her daughter led to her running large-scale fundraising events as well as her own running journey taking off. Having previously never understood why people ran, Jennifer went from walking a 5km event to running a 50km event, hiring a coach (previous Any Given Runday guest @ian_is_running_1). She also talks abo...

On this week's episode on the Any Given Runday Podcast, after Eric updates us on the AGR Marathon Trip 2025, the lads welcome Joe O'Leary to the Podcast.Joe is an ultra-endurance runner who has podiumed three times in the Spine Race, Britain's Most Brutal Endurance Race, including knocking 16 hours off the previous best time for the Spine Winter North Challenge earlier this year. He has competed in races in the Alps, set an FKT through the Iveragh Transverse with Kevin Leahy, placed on the po...

With Eric having survived the rain in Dubai, he and Seán welcome Eoin Everard to the podcast. Eoin is a s a chartered physiotherapist and Pilates instructor with a PhD in Human Movement. He is also a very accomplished runner as he is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He is the current European O35 3000m champion and has represented Ireland from 800mto 10K.On this episode of the podcast, we discuss that 4-minute mile, the training behind it, his thoughts on m...

This week on the Any Given Runday Podcast, we have ultra runner, photographer and PE teacher, Rich Gill (@Rich.Trails on Instagram as well as his photography page @gilly_photography)From competitive swimming in his youth to running the trails, Rich talks about his fitness journey, how he developed his competitiveness, transitioning from football to trail running, how he was involved in setting a Guinness World Record in the London Marathon last year, thoughts on nasal breathing and sleeping w...

Having taken part in the Hellevation BYU over the weekend, Eric chats with a very sleepy Seán about how Seán got on and his plans for working towards the 24 hour goal