5 min
Episode 6 - Band Assisted Training Calisthenics Podcast
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- Sport
The uses of bands in calisthenics programs and their effectiveness in strength and skill training.
Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531
The uses of bands in calisthenics programs and their effectiveness in strength and skill training.
Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531
5 min