3 episodes
I’m not faking it Swatantra
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- Health & Fitness
A podcast with tips and tricks on how to deal with mental illness. This is an attempt to try and make sure mental illness isn’t stigmatised. An olive branch, to make mental illness survivors feel less alone! Power and love to everyone ♥️
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Imposter syndrome & don’t believe everything you think
Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their skills, talents or accomplishments and has a persistent internalized fear of being exposed as a "fraud". I’m trying to counter that negative thought process with something more positive :)
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Introduction!
Hi! This is a short description of what the future episodes will entail. I’m trying to unstigmatize mental illness. I hope you stay with me for the rest of this journey