9 episodes
Integrative Healing Podcast Sarah Wnenchak and Keshia Martin
-
- Health & Fitness
Integrative Healing Podcast with Keshia Martin and Sarah Wnenchak
-
Pick a Card Series: You’re Not Alone
Join Keshia and Sarah for another episode of the Pick a Card Series. Set your intentions and see what you receive!
-
Pick a Card Series: Trust & Shift
Back with another pick a card episode! Set your intentions as we pick a few cards! Take what resonates with YOU!
-
Ground Yourself
With Spring and Summer coming, it’s time to reconnect with your roots! During this episode Keshia and Sarah discuss the importance of grounding mentally, physically, and energetically!
-
Pick a Card Series: Release & End Self Sabotage
Join Keshia, Sarah, and Maureen for another episode of the pick a card series! This week we focus on releasing and ending any self sabotaging habits. Set your intentions, listen, and take what resonates!
-
Intuitive Healing with Food
Join Keshia, Sarah, and Maureen as they dive deep into the ideas of nourishing our bodies physically, emotionally, and intuitively with food.
-
Pick A Card Series: Unearthing Your Inner Power
Join Keisha, Sarah, and Maureen for an intuitive episode! During each “Pick a card” episode we’ll pick a card or two and discuss what they say! This week we focus on unearthing your inner shadows so that you can tap into your personal wisdom and inner power.