Intentional Tips's for Everyday Living IntentionalTips

Fasting Tip
Change your screensaver - Find a picture, a quote, a verse, saying, or something that you want to be the theme of your fast, and make it your phone screen saver. 

Fasting Tip
Read it - Find a YouVersion Bible reading plan. Personally, I recommend the Fast Like Daniel reading plan as a 21 day companion. No matter the plan, an organized daily reading plan is a huge help in drawing you into God's word.

Fasting Tip
Give It - This is a terrific time to practice generosity. There's something about giving that has a way of shaking up things within us. It doesn't have to be money, but give something - your time, your knowledge, your skills, your prayers. Let it "cost" you something.

Fasting Tip
Don't hold it! Due to the change in your diet and drinking more water, you will need to go to the bathroom more often. When your body first signals the urge, don't hold it.

Fasting Tip 
A Family Affair - Get your entire family involved at some level. 

Fasting Tip
Share it  - Take a pic of your meals and share it. I know social media is stereotypically a place where people take pictures of what they are eating in share it.