10 episodes

Welcome to the Public Health Awareness podcast, where amazing things happen.

International Rita From Madeira, Cape Verde and United States Rita Conceicao

    • Health & Fitness

Welcome to the Public Health Awareness podcast, where amazing things happen.

    My Skin Regimen

    My Skin Regimen

    In this episode I talk about what regimen works for my skin! Everyone has a routine to have healthy skin, but remember what works for me may not always work for you! Give it a listen and please give me feedback on what works for you!

    • 2 min
    The Importance Of Socializing

    The Importance Of Socializing

    I believe in keeping a positive social circle

    • 3 min
    What motivates you?

    What motivates you?

    I have always been a “goal getter” thanks to my independent/hard working mom who motivates me on a daily basis!!

    • 7 min
    Pursuing your passion

    Pursuing your passion

    The importance of pursuing your dreams and never giving up until it’s fully accomplished

    • 6 min
    Busy weekends

    Busy weekends

    A busy Saturday weekend with school, soccer and slime party!

    • 3 min
    Don’t rush time!

    Don’t rush time!

    Prepare for the future and live in the present!

    • 4 min

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