Guenot Ya Know Rachel Guenot
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- Health & Fitness
One day your story will be somebody else’s survival guide -
Mindset / personal experiences / inspiration & life lessons
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Check Engine or Check in with yourself?
In this episode I talk about a wild experience I had with my cars check engine and how I realized our bodies have check engine lights too.
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How did you know it was over ? - the job, the relationship, the friendship, the family bond-
In this episode I talk about how I knew certain things in my life were coming to an end and how to determine if maybe you need some change in your life .
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3 simple questions to ask yourself throughout the week-
In this episode I ask you 3 simple questions I want you to ask yourself throughout the week and make you become more aware .
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Not your regular mystery shopper (you’re not even shopping at all, unless you’re buying a house)
In this episode I talk about something I recently started doing called mystery shopping , and how to do it for learning and getting hands on.
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You’re irreplaceable .. yes you.
In this episode I talk about how I took a negative thought about what I’m working on and turned it positive with the realization that nobody is you and nobody is me..