It's The Bearded Man Bobby Hobert

In this solo episode, I give you the blueprint to identify, combat and overcome burnout!

0:00 Intro
1:30 Does anyone actually enjoy burnout?
2:20 You are responsible if you are burnt out
2:45 A guide to escaping burnout
3:28 Section 1
3:58 Signs
5:27 Common causes of burnout
7:40 The impact of burnout
10:35 Strategies to prevent burnout
10:40 Saying no
11:58 Having hard stop and start times
13:46 Time management
14:44 90 minute focus sprints
17:20 Mindfullness and self-care
21:34 Section 3 build a supportive environment
23:31 Prioritize communication
24:28 Common questions
27:57 From burnout to balance masterclass
30:10 Outro



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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I wanted to give an authentic glimpse into the realities of the "low points" as an entrepreneur, and how I am navigating self doubt.

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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this coaching session, I meet with Jessie, a 25-year-old Entrepreneur interested in offering a coaching program and growing their business. We discuss overcoming limiting beliefs, my experience offering coaching, and different strategies to scale.



0:00 Intro
0:40 What do you want to get out of this call
1:45 Whats the biggest blocker from executing on ideas?
2:35 Assessing market for ideas
5:00 Day to day progress
5:20 Focus challenge
6:30 Where to start with daily structure
8:00 Current output with this content?
9:27 what would it look like to start posting weekly in this world
12:40 gameplan for planning content
15:20 Current IG audit
17:09 Strategy to gauge interest with community (about service)
20:48 Thoughts on offering complimentary call
23:38 Coming up with questionnaire to evaluate calls
24:40 my philosophy on coaching
27:05 pushing through limiting beliefs
28:20 Final thoughts
28:45 outro


GUEST
📸 Instagram: @Jessie.fiddler
🎙️ Podcast: https://podcasters.spotify.com/pod/show/jessie3442

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📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I discuss my 4-phase technique to create work-life balance.
0:31 Before I had balance
1:00 This chapter in my life
1:45 Contrast to today
2:15 The four phases to master work-life balance
3:00 Phase 1
4:22 Phase 2
5:36 Phase 3
7:25 Phase 4
9:10 Where to start
9:30 Life Designer Club Info

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LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
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GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: b@bobbyhobert.com

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📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.



0:00 Intro

0:44 What you want to get out of this session

2:05 Results of lacking personal structure

4:00 Creating internal pressure to stay consistent

5:25 Set start time

6:30 Thoughts on more consistent sleep

8:55 Relationship between personal wellbeing and financial success

9:25 When do you go to bed every night

10:50 Current schedule

12:30 Alternative start working time

14:45 Testing working on two “themes” per fay

16:00 testing 90 minute sprints

17:50 Working on two videos per day

23:10 Life designer course

25:00 Authentic aspect

28:00 Power of focusing on yourself

31:21 Outro
Guest:  @amirxodom 



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Sign up: bit.ly/3Qa869F

LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S

GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: b@bobbyhobert.com

JOIN OUR COMMUNITY
📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.



0:00 Intro

1:35 Want to help people structure their day

3:00 How do we do this?

4:00 How to structure your morning

4:10 Step 1

5:31 Step 2

7:00 Step 3

8:27 Step 4

9:18 Step 5

9:47 Step 6

10:57 Three rules of the mornings

11:45 Rule 2

12:39 Rule 3

13:34 Common questions (when creating structure in morning routine)

15:15 How do I make my routine consistent?

19:40 My challenge for you

21:00 Updates for the Life Designer Club

23:45 Outro



STAY ON TRACK NEWSLETTER
📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F

LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S

GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: b@bobbyhobert.com

JOIN OUR COMMUNITY
📸 Instagram:   / bobbbaaaay  
🐦 Twitter:   / bobbbaaaay  
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la...

ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.