14 episodes
Itz Holistically Wholesome Tomika Chance
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- Health & Fitness
Itz Holistically Wholesome is about Faith, family, health, and fitness as one woman who identifies herself as a health reformer tries to balance life in a crazy world to ensure that she and her family are in the best state of health. It is a passion that she desires to share with others so that they, too, can strive for a life of wholesomeness. Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support
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Thriving As a Christian Blogger/Content Creator On Social Media
Doing what is right is hard and sharing what is good with others is even more challenging. So being a Christian on these social Platforms has its good and evil. But no matter what, staying faithful to your calling and allowing God to do the rest is essential.
This episode is also available as a blog post: http://itzholisticallywholesome.com/2023/01/24/thriving-as-a-christian-blogger-content-creator-on-social-media/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support -
When The Body Is Not Bodying Fast Enough
This episode is also available as a blog post: http://itzholisticallywholesome.com/2023/01/19/when-the-body-is-not-bodying-fast-enough/
Motherhood is beautiful, but getting back to what's considered normal, which varies from person to person, can be challenging. As an older mom, and this is my third child, losing that baby fat is a bit more complicated than with my other two pregnancies.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support -
LIMIT OR KEEP JUNK FOODS OUT OF YOUR HOME!
This episode is also available as a blog post: http://itzholisticallywholesome.com/2022/05/19/limit-or-keep-junk-foods-out-of-your-home/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support -
What’s Bumping??? 25 Weeks Pregnant and Counting
This episode is also available as a blog post: http://itzholisticallywholesome.com/2022/05/24/whats-bumping-25-weeks-pregnant-and-counting/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support -
WOWZA! A BUN IS IN THE OVEN…will be ready…September 2022 (Pregnancy Announcement)
This episode is also available as a blog post: http://itzholisticallywholesome.com/2022/04/26/wowza-a-bun-is-in-the-oven-will-be-ready-september-2022/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support -
My Journey From A Animal-based Diet To Plant-based Part 1
This episode is also available as a blog post: http://itzholisticallywholesome.com/2022/05/26/my-journey-from-a-animal-based-diet-to-plant-based-part-1/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomika-chance/support