1 hr

Power Speed Profile Aerobic Assessment Semi-Pro Cycling

    • Wilderness

The Power Speed Profile Aerobic Assessment is used to assess your medium and long critical period power.There are a few important things to understand. During the test, you're going to ride two all-out efforts, 4 minutes and 20 minutes in duration. You...

The Power Speed Profile Aerobic Assessment is used to assess your medium and long critical period power.There are a few important things to understand. During the test, you're going to ride two all-out efforts, 4 minutes and 20 minutes in duration. You...

1 hr

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