Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024

Welcome to the first episode of Season 2 of the Health Shotzz Podcast! We're kicking off with an incredibly inspiring conversation with ‪@SangramSinghOfficial‬‪‬. Tune in as he shares exclusive health tips and personal stories that have never been told before. Don’t miss this powerful episode!

Full video

Important links: ⁠⁠ Diet plan ⁠

⁠Blood test ⁠⁠⁠⁠⁠

⁠Cancer screening or other disease tests ⁠⁠

Products to purchase:-

⁠⁠Collagen ⁠⁠

⁠⁠1chaze⁠⁠

⁠⁠Books ⁠⁠

Socials: -

⁠⁠Link tree⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Website⁠⁠

Find Sangram here: 1. Instagram

2. YouTube

Timestamps: 00:00 - 3:33 - Introduction 3:34 - 6:10 - Win in wrestling match in Dubai recently 6:11 - 7:30 - An American-based milkshake study 7:31 - 15:00 - How do I live my life? 15:01- 20:56 - Becoming a wrestler while suffering from Rheumatoid Arthritis? 20:57 - 23:04 - A healthy body's worth is ₹3,22,20,00,000. 23:05 - 23:24 - How important is breath? 23:25 - 25:12 - The parent should lead. 32:31 - 45:56 - How important is diet and lifestyle 45:57: 50:22 - Advice to our youth for their role towards democracy. 50:23 - 1:07:26 - Inspiration that led Sangram back into training and wrestling? 1:07:27 - 1:15:27 - Sangram starrer "Udan Zindagi Ki". 1:15:28 - 1:25:30 - I will not rest till one of my athletes wins a gold medal.