Strong Not Starving Marcus Kain

This is Part 3 of the beating negative body image and binge eating series. If you like to just listen to these episodes while going about your business, then the audio is here, but if you’d like to see this session with a few thought provoking little visual aids, check it out on Strong Not Starving, Youtube, and don’t forget to subscribe and throw this content some likes as that’s what helps this content get out there!BOOK A CALL: https://form.jotform.com/240493269367062Strong Not Starving We...

After an amazing event with the Life After Diets Podcast crew on the concept of Anti-Diet Wellness, I’m sharing my talk from the event here for everyone who couldn’t make it in person!Thank you and a big shout out to to Stef and Sarah from the LAD Podcast!Marcus Kain on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.comCoaching Consult Booking: https://form.jotform.com/24...

How do some people say an easy, stress free "No thanks." to certain foods that some of us can't even look at without overeating, or binge eating?! Stef and Sarah from Life After Diets join me to talk about how to say a peaceful "No.".Book a consultation call with Marcus: https://form.jotform.com/240493269367062 Brighton Event, May 20th, 2024 TICKETS HERE: https://www.lifeafterdietspodcast.com/product/an-evening-in-brighton/The Life After Diets Podcast: https://www.lifeafterdietspodcast.com/

Today’s episode is about getting through the hardest moments of your journey without doing something you’ll regret! Marcus Kain on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.comCoaching Consult Booking: https://form.jotform.com/240493269367062

Negative body image is a key factor in the cycle of binge eating. This series will focus on beating negative body image step by step to help you put a stop to binge eating for good!Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStrong Not Starving Website: www.strongnotstarving.comFind Marcus on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Coaching Consult Booking: https://form.jotform.com/240493269367062

Let's talk about unconditional permission... and croissants. Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMCoaching Consultation Booking: https://form.jotform.com/240493269367062 Marcus on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Website: www.strongnotstarving.com