1 episode

“In each episode of the MyLife podcast, you will hear well-known voices sharing real stories about their own mental wellbeing and some of the challenges they have faced. My hope is that having these chats will help and support you on your own journey towards healthy mental and physical wellbeing, whatever that journey might be.” - Jarlath Regan Jarlath Regan is a stand-up comedian and writer, and the creator and host of the multi-award winning global hit podcast, An Irishman Abroad. On our screens, Jarlath has performed on Tonight at the Palladium, Russell Howard’s Good News and Stand Up Centr

The MyLife podcast - Wellbeing conversations with Jarlath Regan Irish Life

    • Health & Fitness

“In each episode of the MyLife podcast, you will hear well-known voices sharing real stories about their own mental wellbeing and some of the challenges they have faced. My hope is that having these chats will help and support you on your own journey towards healthy mental and physical wellbeing, whatever that journey might be.” - Jarlath Regan Jarlath Regan is a stand-up comedian and writer, and the creator and host of the multi-award winning global hit podcast, An Irishman Abroad. On our screens, Jarlath has performed on Tonight at the Palladium, Russell Howard’s Good News and Stand Up Centr

    Introducing: The MyLife podcast - Wellbeing conversations with Jarlath Regan

    Introducing: The MyLife podcast - Wellbeing conversations with Jarlath Regan

    Through in-depth discussions with well-known names from all walks of Irish life, Irish comedian Jarlath Regan hosts inspiring conversations around developing healthy habits to improve your wellbeing mentally and physically. Real stories from real people, to support you in your own journey towards a happier and healthier life.



    MyLife is a personalised health & wellbeing app that inspires people to lead a healthier and more active life.

    Download the MyLife app today – search MyLife by Irish Life in your app store.

    • 1 min

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