460 episodes

Jarlath Regan presents An Irishman Abroad, a selection of diverse weekly and monthly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit www.Patreon.com/irishmanabroad.

An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years.

Recommended by The Guardian, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

An Irishman Abroad Jarlath Regan

    • Society & Culture
    • 4.7 • 1.1K Ratings

Jarlath Regan presents An Irishman Abroad, a selection of diverse weekly and monthly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit www.Patreon.com/irishmanabroad.

An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years.

Recommended by The Guardian, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

    Bonus Irishman In America Episode Out Now!

    Bonus Irishman In America Episode Out Now!

    Extra Extra Podcast Announcement! After one of the most bizarre week’s in US political history Marion McKeone joins Jarlath on www.patreon.com/irishmanabroad for a special bonus episode to discuss the attempted assassination of Donald Trump, the RNC and Biden’s imminent resignation from the Presidential race. Join us a s a member to hear the whole thing now!

    • 1 min
    What All Runners Need To Eat - Irishman Running Abroad

    What All Runners Need To Eat - Irishman Running Abroad

    What should every runner have in their grocery cart every week without fail? If temptation is an issue for you, having Sonia’s shopping list to keep you on the straight and narrow, it might be the difference between a diet PB and a DNF. This week she opens her cupboards and lets us see what’s inside. What foods will always work for a runner trying to fuel while on holidays or on business. Sonia has been getting this side of training right for years. Let her share her tips, tricks and dietary life hacks with you in the one of a kind episode.

    • 30 min
    Biden Refuses To Bow Out - Irishman In America with Marion McKeone

    Biden Refuses To Bow Out - Irishman In America with Marion McKeone

    When your mental faculties are called into question it’s best to keep embarrassing gaffs to a minimum. In a week when President Biden was hearing it from all angles he hit two gaff homers back to back while standing at the plate after the NATO summit. Is time up for Joe? Will the dogged determination that has served him so well, be the rock on which his re-election campaign perishes. Marion McKeone of the Sunday Business Post takes a look back at the wreckage of the last 14 days since the disastrous debate that set the wheels in motion. Join us as a member to get bigger episodes, bonus content and more - it only takes a few clicks at www.patreon.com/irishmanabroad
    For more information on up-coming shows see www.jigser.com Email the show - irishmanabroadpodcast@gmail.com

    • 33 min
    Sonia's Summer Session Guide - Irishman Running Abroad

    Sonia's Summer Session Guide - Irishman Running Abroad

    Jarlath Regan and Sonia O’Sullivan look back on the biggest weekend at Morten Stadium, the rise and rise of Rhasidat Adeleke, Thomas Barr and Mark English’s dominance, the crowds, the craic and Sophie O’Sullivan’s journey to a national championship. We also get Sonia’s top tips on how to avoid a summer holiday slump in your training, the best sessions to increase your motivation to run and her memories from Barcelona 1992.

    • 28 min
    Biden's Disastrous Debate - Irishman In America with Marion McKeone

    Biden's Disastrous Debate - Irishman In America with Marion McKeone

    Your crazy uncle and your feeble uncle attempted to duke it out last night. And it was not pretty.  It’s a night that put Donald in the driving seat and the Dems scrambling for answers. Can Joe make it to November? Also, in the XL Patreon edition of the show, Marion examines the biggest story that most of America has ignored this week. www.patreon.com/irishmanabroad for access to this and much much more each week. Email irishmanabroadpodcast@gmail.com Come see Jarlath live at the 3Olympia this January with his brand new show ”In Bits”.

    • 32 min
    The Recovery Key To A Fast 5K - Irishman Running Abroad

    The Recovery Key To A Fast 5K - Irishman Running Abroad

    Running your fastest 5km isn’t all about running more. As Sonia explains in today’s episode, it has just as much to do with what you do when you’re not running. Without proper recovery methods nobody gets faster.

    • 31 min

Customer Reviews

4.7 out of 5
1.1K Ratings

1.1K Ratings

Simon Egan ,

An Irishman Running Abroad

This is brilliant. As a very occasional runner over the last few years (3 or 4 times a year) this has really helped to improve my running plan and speed. Very relaxing listen too. Thanks

Sow NG ,

Jarlath Regan

very difficult to sympathise with the guy … absolutely drowned in privilege … sorry but had to turn it off …

AidanB25 ,

Very Good

Great guests and good questions. A gentleman who brings the good out in others.

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