Trailer - Your Personal Journey with Food with Tracy Cromwell

Welcome to The Your Personal Journey with Food Podcast!

Tracy Cromwell is a recovered Yo-Yo Dieter, recovered Body Loather, and recovered Pre-diabetic.  After years living this way, she was able to figure out how to leave this lifestyle behind and live as her best self, 90% of the time. (No one is perfect! And Tracy will be the first to admit she isn't.) But she has figured out how to love her body, love herself and how to treat her body with the love and respect it deserves. Now she lives in harmony with her body, no longer diets, and no longer looks outside of herself to find her worthiness. 

In this podcast, Tracy will be bringing you experts in all aspects of your life to help you create your ideal relationship with food, thus with yourself, thus with your life!

Tracy is a Certified Integrative Nutrition Health Coach, Certified Precision Nutrition Health Coach, Certified National Academy of Sports Medicine Personal Trainer & Weight Loss Specialist, International Best Selling Author and Public Speaker.

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