S2 Ep 21: Embracing the process to experience the tangible change

A solo ep to kick of Enough Already Podcast for 2024!!

Callie unpacks the process of experiencing tangible change.

Callie breaks down the process into bite sized chunks, hopefully gifting you an embodied practice to take out into your every day life.

How often do we hear the quote "Life is about the journey, not the destination" - but what is the journey and how do we stay invested and focused on the process when we feel so distant or unsure of what we actually want or what we are moving toward?

Callie shares 5 steps to embracing the process and experiences tangible change - speaking to real and true relationship challenges that arise for her when swimming in the unknown alongside her Hubby who processes life, challenges and change in a very different way to her.

This episode is about awareness, permission, getting clear on your non-negotiables, reigniting your meaning and tools to become aware of how you behave in the face of change.

Let us know what you loved in this Episode by leaving a comment on Callie's instagram page or dropping an email to calliebrowncoach@gmail.com - we love hearing your comments and take-aways

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