18 min
The Alternative Therapy Series: Drama Therapy ft. Anshuma Kshetrapal LonePack Conversations
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- Health & Fitness
The ancient Greeks used drama for catharsis. Theater is known to help tap into emotions, build self esteem, and reduce feelings of isolation. Let’s find out how Drama Therapy can aid our mental health. Listen to Anshuma Kshetrapal, Drama and Movement Psychotherapist, talk to us about the magic of Drama Therapy!
The ancient Greeks used drama for catharsis. Theater is known to help tap into emotions, build self esteem, and reduce feelings of isolation. Let’s find out how Drama Therapy can aid our mental health. Listen to Anshuma Kshetrapal, Drama and Movement Psychotherapist, talk to us about the magic of Drama Therapy!
18 min