Bulking bible -Part1 Get Fit Already

Considering that most of the information with regard to "bulking" is widely available, here Nachiketh made an attempt to add realistic scenarios based on experience with clients and the evidence based information as well. At the end of this podcast, you should have a rough idea about how the entire process will feel like on a personal level. Nutrition, exercise and some real-time experience has been added into this hour-long podcast.