Dr. Michael Karson ON Projective Identification In Love & How To Communicate Authentically

In this episode, I interviews Dr. Michael Karson about how powerful role of projective identification impacts romantic relationships. We discuss why we project undesired parts of ourselves onto partners, how this shapes our interactions, and the importance of communication in breaking these patterns. We further explore, the influence of societal expectations on our personal connections, why we often fall in love with potential, the traps of idealizing partners, and practical steps to communicate more authentically. This conversation illuminates the complexities of love and the transformative power of open dialogue in creating fulfilling relationships.

SHOWNOTES -

00:00:00 - Episode and Show Introduction

00:01:00 - What is projective Identification?

00:02:55 - Recognising projection in relationships

00:06:55 - How projection impacts the identity of people involved

00:08:50 - How we choose our sexual & romantic partners

00:11:00 - Falling in love with potential

00:15:28 - Factors that lead to false expectations & projection

00:18:06 - Setting & communicating realistic expectations & boundaries

00:25:55 - Keeping relationships vibrant and engaging over time

00:31:28 - Being vulnerable & discussing sexual needs

00:37:38 - Impact of shifting Gender dynamics on relationships

00:43:50 - Recovering from dirty fights

00:45:50 - How therapy can help

00:48:30 - Individual clarity for the health of relationships

00:54:15 - Exercise to ensure the growth of your relationship

01:00:10 - When to walk away

CONNECT WITH Dr. MICHAEL KARSON -

Website - https://michaelkarson.com/

Dr. Karson's Blog on Psychplogy Today - https://www.psychologytoday.com/intl/contributors/michael-karson-phd-jd

MORE RESOURCES -

EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/