Introducing Mariana Thomas. Part 1.

In this first episode, Mariana introduces herself and her background in health, fitness, and wellness and some important facets in her life growing up. She is interviewed by her good friend Steve Simpson.

4:02 - Growing up in Colombia

5:35 - The impact of losing her mother when she was 13, that led to her defining moment.

10:37 - Dealing with grief, balancing high school life and the start of her fitness journey

12:43 - Prevalence of drugs in Colombia and how her mother and grandmother's influenced steered her away from bad habits.

18:06 - How she mentors people in her business, to help them live healthy in mind, heart and body.

27:45 - How studying in 3 different high schools taught her about religion, culture and diversity.

"It was all beautiful because it taught me diversity. And so I appreciate all those experiences. Because that is life that is how the world is right? We are not just one thing. We are many things so I appreciate that."

More about Mariana's life in her 20's and her journey to her passion on Episode 2!
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Mindfully Recharged Podcast by Mariana Thomas
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