21 episodes
Take Up Space with Erin Erin Thomson
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- Health & Fitness
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.
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Episode 22: Whatever you do, go ALL IN.
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Episode 21: Improvement Season | Comparison / Jealousy on IG | Enjoying the Passage of Time
In this episode of the Take Up Space podcast, Erin talks about the ups and downs of improvement season, prep tips, and enjoying the passage of time!
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Episode 20: The Scottish Titan
In this episode of the Take Up Space podcast, Erin is joined by Greg AKA the Scottish Titan as they discuss injury, competition, ego and first impressions.
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Episode 19: 2024 ins & outs | The power of just one more | Opening up about 2023
In this episode of Take Up Space, Erin talks about the power of Just One More and shares some of her favourite book excerpts.
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Episode 18: Being relentless as a female athlete with Megan Sylvester Cielen
The ins, the outs of female bodybuilding. Basically your hand book to how to be the BEST athlete.
Talking about post show, our lessons, peds & more
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Episode 17: How to lead the way with Kuba Cielen
BIG BIG episode guys and one of my favourite to date. The pleasure to have Mr Cielen on the podcast, IFBB Pro, Worldwide bodybuilding coach & owner of Ultra Flex Rotherham
Must listen for anyone who wants to be relentless to bodybuilding
*apologies for the audio*
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Send in a voice message: https://podcasters.spotify.com/pod/show/takeupspacewitherin/message