149 episodes
The Beyond Condition Podcast Sarah Parker
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- Health & Fitness
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday I bring you, my trusted listeners, honest insights into the world of bodybuilding, delivering you valuable education gained through my experience, spanning across 12 years as a competitive female bodybuilder.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
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Accepting sleep apnea and building a sleep routine Guest. Matt James
𝗦𝗹𝗲𝗲𝗽 𝗮𝗽𝗻𝗲𝗮 𝗶𝘀 𝗺𝗼𝗿𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘄𝗼𝗿𝗹𝗱 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝗯𝘂𝘁 𝗳𝗼𝗿 𝗺𝗮𝗻𝘆 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗮𝗰𝗰𝗲𝗽𝘁 𝘁𝗵𝗮𝘁 𝗽𝘂𝗿𝘀𝘂𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻'𝘁 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘄𝗼𝘂𝗹𝗱 𝗵𝗮𝗽𝗽𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂.Matt has recently been diagnosed with sleep apnea. In this episode we are going to take you through his journey from the years of struggling to sleep all the way through to how life now looks utilising a CPAP machine.We hope you enjoy this insightful episode.Discussions inclu...
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Managing bullying Guest. Darian Bates | Bonus Episode
Sarah welcomes Darian Bates to The Beyond Condition Podcast to share her recent experience with being bullied on Instagram. Darian shares her eating disorder journey with her followers and offers education through her social media on bodybuilding, PED's and mental health.In this episode Darian allows the listeners to understand how it feels to be bullied online, how she has manages her own mental health and her ambitions moving forward.Find Darian on Instagram @coachdarianbatesWatch it here:&...
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#3 GOLDEN NUGGETS | The Truths of Bodybuilding
It's time to reflect of some epic snippets from The Truths of Bodybuilding Series, with bonus episodes thrown in!Wow! What a phenomenal 10 episodes it has been! We have gone in deep on many subjects in this series and heard from some awesome guests.Episodes featured:1) Scale weight FUCKERY Guest. Matt James| Bonus Episode2) You don't know PROGRESSIVE OVERLOAD Guest. Scott Stevenson3) Building an ONLINE COACHING business Guest. Jon Scriven | Bonus Episode4) Life as an IFBB WPD Pro and online p...
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Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5
Sarah welcomes Pat Warner back to The Beyond Condition Podcast for a both heartfelt and honest episode. Pat gives the listeners an update on his journey after major heart surgery, sharing his mental health progressions as he returns to training and normal life.Our conversations head into the bodybuilding world and we share personal and coach anecdote to being real life insight into coaching, competing and the athlete mindset.Discussions include:*Dealing with illness and injury*Coaching relati...
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Should you be SCARED to EAT that Guest. Stan Efferding | The Truths of Bodybuilding Ep. 4
Sarah welcomes Stan Efferding the creator of The Vertical Diet to The Beyond Condition Podcast as a returning guest. Stan is a font of knowledge when it comes to nutrition and training and this episode is jam packed with plenty of education for anyone looking to progress their physique and training.We delve into a plethora of subjects including nutrition strategies, relationship with food and how to find what works for you. It doesn't stop there, whether you are changing your lifestyle to tra...
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The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 1
We are on a mission! Sara Bradley and Romana Skotzen join me as co hosts to launch our NEW series. We bring you Episode 1 of the FEMALE BODYBUILDING TRUTHS ROUNDTABLE series.From prep to off season and everything in between we've got you! We all share a passion to empower and education our community. We won't be holding back so buckle up and enjoy the ride.*Competing as a female*Social media*Posing practise and tuition*Bodybuilding criteria and federations*Risk vs reward as a competitive body...