170 episodes

Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S‪.‬ Ann Louise Gittleman, Ph.D., C.N.S.

    • Health & Fitness

Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.

    The Miracle of Methylene Blue – Episode 169: Dr. John Lieurance

    The Miracle of Methylene Blue – Episode 169: Dr. John Lieurance

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    Ann Louise Gittleman Interviews Dr. John Lieurancehttps://vimeo.com/manage/videos/949648027

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    About this episode:

    Join us on The First Lady of Nutrition podcast as Ann Louise welcomes Dr. John Lieurance, an internationally acclaimed Chiropractic Neurologist and leading expert on longevity and vitality research. Dr. Lieurance shares how he began his path toward health innovation after becoming quite ill with Lyme disease and mold exposure. His search led him to Europe where he discovered Methylene Blue: an extraordinary substance with multiple health benefits for mitochondrial support, neuroprotective properties and cell protection. Dr. Lieurance also discusses why suppositories are an optimal delivery method, red light therapy's enhancement of Methylene Blue's effectiveness, and shares insights into stem cells' potential to improve various conditions. Listen in as Ann Louise and Dr. Lieurance talk about the transformative potential of Methylene Blue within cells and mitochondria and explore its powerful transformative capabilities against various health challenges. With three decades of experience in alternative and regenerative medicine, Dr. Lieurance has dedicated himself to developing cutting-edge health technologies and treatments. He is the author of several books including “Methylene Blue Magic Bullet: The Ultimate Mitochondrial Support.”

    • 33 min
    Unveiling the Hidden Dangers of Plant-Based Eating – Episode 168: Dr. Deanna Minich

    Unveiling the Hidden Dangers of Plant-Based Eating – Episode 168: Dr. Deanna Minich

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    EPISODE 168



    Ann Louise Gittleman Interviews Dr. Deanna Minich



    https://vimeo.com/manage/videos/944824263

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    About this episode:



    The First Lady of Nutrition welcomes a most colorful nutrition expert, Dr. Deanna Minich.  Dr. Minich is a highly respected scientist, international lecturer, educator, and author. Join Ann Louise and Dr. Minich as they cxplore the hidden side of "healthy" eating.  They engage in an enlightening dialogue that reveals the surprising pitfalls of plant-based diets, highlighting how certain compounds, like lectins and oxalates can secretly sabotage health. They also discuss the dual nature of these plant-derived substances, which, while natural, can provoke inflammation, disrupt gut integrity, and trigger autoimmune reactions. This episode also sheds light on the importance of proper cooking methods to mitigate the harmful effects of certain anti-nutrients and discusses the rising popularity of nut flours and their unexpected impacts on our well-being. This podcast unpacks the critical need for personalized nutrition strategies, emphasizing how our unique biological responses shape our dietary needs and health outcomes. Tune in to discover insights and intriguing perspectives on making smarter food choices that reflect both scientific understanding and intuitive eating. For more information, check out Dr. Minich's website at www.deannaminich.com.

    • 26 min
    Insights into Lasting Love: Beyond Mars and Venus – Episode 167: Dr. John Gray

    Insights into Lasting Love: Beyond Mars and Venus – Episode 167: Dr. John Gray

    Please join The First Lady of Nutrition and Dr. John Gray, the brilliant mind and author behind the blockbuster book: "Men Are From Mars, Women Are From Venus." Ann Louise and John dive right into a discussion about the secrets to lasting love along wi.

    • 47 min
    Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

    Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski

    Be prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into fabrics like cotton and bamboo,

    • 29 min
    The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

    The Best Biohacking Trends and Leading-Edge Supplements – Episode 165: Dr. Ronald Hoffman

    The First Lady of Nutrition proudly welcomes Dr. Ronald Hoffman, one of Ann Louise’s favorite integrative medical doctors, and personal and professional friend for over 30 years. Dr. Hoffman is recognized as one of America’s foremost complementary m

    • 35 min
    The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge

    The Heavy Metal Menace: Detox Deep Dive – Episode 164: Dr. John Parks Trowbridge

    The First Lady of Nutrition welcomes back legendary functional medical expert, Dr. John Parks Trowbridge. Ann Louise and Dr. Trowbridge waste no time discussing the hidden dangers of heavy metal toxicity and its link to chronic diseases.

    • 49 min

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