61 episodes
Women's WELLth with Joanne Joanne Coates
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- Health & Fitness
Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between
In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment.
Each episode, we delve into a tapestry of powerful stories, expert insights, and practical tools that will nourish your spirit and help you navigate the various aspects of life through the lens of self-love. Together, we'll unravel the layers of conditioning, challenge societal norms, and explore what it truly means to embrace your authentic self.
Through intimate conversations with inspiring guests – from thought leaders to artists, entrepreneurs to healers – we explore a diverse range of topics, including body positivity, self-care rituals, reclaiming our voices, relationships, career empowerment, and so much more. I believe that by sharing our stories and collective wisdom, we can create a powerful ripple effect that transforms lives and empowers generations to come.PS - you can watch the recordings of some episodes over on my YouTube channel.Magic always,Joanne xx
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Staying Grounded in a Rapidly Changing World
Join me this week as I take a trip back to my hometown, where old memories spark new insights. In this solo episode, I share how this journey made me rethink how we take care of our mental health as the world around us changes so quickly. Plus, I’ll share some of my favorite ways to stay grounded and find balance in these fast-paced times. Let’s reflect and connect on how we can all take better care of ourselves.Support the Show.Let's get social, hit this link to be taken to my dire...
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Manifestations: The steps I use to craft my own reality
In this week's episode of the Women's Wellth Podcast, I'm excited to share with you my personal manifestation method and some of the incredible things I've manifested over the years. From dream jobs to meaningful relationships, I'll be delving into the powerful techniques I use to align with my desires and bring them into reality.Plus, I have a special treat for you! Be sure to grab your free Manifestation Workbook by dropping me a message on my Instagram @joanne_wellth with the word 'CRAFT'....
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Stress Addiction: Breaking the Cycle for Wellth
Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction. Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies to overcome it. Tune in as I discuss the role of essential oils and mindset practices in my quest for balance and well-being. It's time ...
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Womanly Wisdom: What I’d Tell My Younger Self
Join me this week for a solo episode on the Women’s Wellth podcast, where I delve into the practice of reflecting on what I’d tell my younger self. Exploring the power of self-reflection, I share personal insights and experiences aimed at empowering women to embrace their journey, learn from their past, and grow into their best selves. Plus, I challenge you to journal your own reflections and share your insights with me. Tune in for a dose of wisdom and self-discovery!Support the Sh...
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Allowing a part of you to die, so you can really live: a cancer survivors inspirational story with Sheyla
Hello WELLthy women,This week I delve into inspiring stories of resilience, healing, and empowerment. In this episode, I sit down with Sheyla, a two-time cancer survivor, as she courageously shares her journey of overcoming adversity. From following her intuition to incorporating plant-based remedies, Sheyla reveals the tools that aided her in battling cancer. Moreover, she delves into the transformative power of self-discovery and confronting ancestral traumas, shedding light on ho...
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Sorcery & Self-Care: Empowering Women to Embrace Magic for Well-being
Welcome to the Women’s Wellth Podcast! Join me as I dive into the transformative power of embracing magic in our lives. Yes, even if you’re a bit skeptical! I’ll share my personal journey into a life filled with magic, exploring how tuning in can elevate us spiritually, mentally, emotionally, and physically. Together, we’ll delve into the importance of connecting to our roots, both literally and metaphorically. Whether you’re a seasoned witch, witch curious, or simply seeking a more...