Trauma, therapy, and everything about mental health with Ruchita Chandrashekar

The aim of our LonePack Conversations project is to help you all understand different aspects of mental health and how your work can be channelized for shattering the stigmas. In this episode, we have Ms. Ruchita Chandrashekar with us. Ruchita is a licensed clinician, presently working for a federally funded program in the United States. She’s also a trauma therapist and a seasoned writer at some platforms like The Wire, HuffPost, and The Print. Over the course of the session, she gives us first-hand information on what therapy looks like and shares her candid experiences of being into the mental health domain as a clinician.