Podcasts Archives - Extreme Health Radio Podcast

12 HR AGO

New Show: 21 Infrared Sauna Benefits You Should Know!

Podcast listeners: Click here for show page. 2024 Black Friday Sauna Sale I get the the question about infrared sauna benefits quite often. In this article I'd like to share a few studies about how regular sauna bathing may prevent disease, and even prolong your life. I suspect the 2 main reasons for this are the creation of 4th phase water in your mitochondria while also depleting deuterium and iron as the two main benefits of sweating. I don't have any scientific studies about those two infrared sauna benefits but they're just my best guess. I don't even think they've done studies on deuterium, iron and 4th phase water in relation to hyperthermia. I'd really like to see them done in the future. Before I get into infrared sauna benefits I want to share how long I've been sweating, how often I do sauna therapy sessions and some of the health benefits I've noticed over the years. "Exercise warms the body, and where there is warmth there is movement of the fluids; where there is movement, wastes are expelled, and when these wastes go, the body comes to its own proper nature." - Aristotle How I Use My Sauna I use mine Relax FAR Infrared sauna three to four times per week at the moment. I tend to use it more during the Fall and Winter seasons. We first got our Relax FAR Infrared Sauna back in 2011 right before we started our radio show. We didn't have kids until 2018 so we had it for seven years before the twins came along. For those seven years if you averaged it out, Kate and I both used it about 5 days a week. I probably used it five to six days a week and Kate probably four to five times per week. Either way you slice it, we were in that sauna almost daily. When Will and Ben came along in 2018 the sauna usage dropped pretty significantly but not nearly all the way. Twins can do that to you! For the past six years since they've been born we might use it three times per week, each. We seem to be drawn to sweating more during the Fall and Winter months which makes sense as it's colder during those seasons. If I go into our Relax Sauna during the Fall or Winter and I feel just frozen to my core, it might take me 20 minutes to start sweating. If I go for a sauna therapy session in the Summer when it's already 85 or 90 degrees in my "wellness room" I'll start sweating in less than 5 minutes. It's pretty incredible how that happens. To listen to one of the radio shows we did on infrared sauna benefits check it out below. FAR Infrared vs NIR Infrared There are 3 basic types of infrared light which are near infrared (NIR), mid infrared (MIR) and far infrared (FAR). Most saunas are either NIR or FAR and that's generally where the debate lies. Mid infrared is not really that popular as far as infrared saunas go but it's a classification so I thought I'd at least add it in. For the clarifications below I'm going to compare NIR with FAR light. Keep in mind that the light spectrum and wavelength for FAR infrared is not detectible to the human eye, whereas NIR light you can see. In other words, FAR infrared light is something you feel, not necessarily see. Wavelengths and Penetration Depth: * Near Infrared (NIR) operates in a shorter wavelength range of about 700 nm to 1400 nm. NIR light does not penetrate as deeply into the body; it primarily affects your skin’s s...

38 min

1 DAY AGO

Matt Roeske – Supercharge Your Garden Using Electroculture

Patreon.com is where we're putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you'll be glad you did. Episode Summary Today we talked with Matt Roeske from CultivateElevate.com all about electroculture which is the idea of bringing copper into your garden to harness the "ether" and grow healthier foods! Episode Sponsors: Show Page With Links Relax FAR Infrared Sauna AquaCure - Use code EHR10 to save 10% Methylene Blue - Use code EHR10 to save 10% BonCharge.com - Use code EHR15 to save 15% Support Our Work: Get My Patreon Health Protocols - New protocols added each month + a ton more. Visit our Store Support us on Amazon My Amazon Recommended Products Donate on Paypal Favorite Supps: Mitolfe - Use code EHR15 to save 15%! Life Blud - Use code EHR10 to save 10% Subscribe & Listen: iTunes Spotify Stitcher iHeart Radio Follow Us: Newsletter Instagram Facebook Twitter Youtube Alternative Platforms: Telegram Brighteon - My Favorite Bitchute a href="http://www.extremehealthradio.

1h 29m

2 DAYS AGO

George Wiseman – Hydrogen The Missing Key To Your Health!

Check out all my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP * Dissolve-It-All - breaking down scar tissue, inflammation and calcification * PUFA Protect - Eliminating a lifetime of a high PUFA diet * Purely K - Reduce Calcification * NAD Power - Allow Your Mitochondria To Create Energy! * Probiotic Endotoxin Reducer - Lower Endotoxins! * Oyster Extract - Bioavailable Copper, Selenium & Zinc * Resilien-C - Whole Food Vitamin C * Panacea - Pure Shilijit 84 Minerals + Chelate Iron * Digest-it-All - Better assimilate & absorb your food * Use discount code EHR15 :) * If you're looking for the Elliot Hulse show notes click hereIf you'd like to purchase an Aquacure hydrogen and Brown's gas device, we negotiated a 10% discount for you! Use code EHR10 on: https://eagle-research.com/product/ac50/ Today George Wiseman joined us to talk about the power of hydrogen gas and how it can radically turn around your health. Did you know that hydrogen is much smaller than vitamin C? Because of its incredibly small particle size, it has the ability to go ANYWHERE in the body. It can go places nothing else can go! This means it can be used in a variety of ways for a multitude of health challenges! It only comes down to your creativity in terms of application for specific purposes. I absolutely love sharing new ideas, protocols and technologies with you that puts power back into your court where you have complete control over your own healing! This is very powerful. We don't have to wait for a vaccine or some pharmaceutical drug to help us "heal" from anything. We can take charge of our health right now, in our home and at our convenience! The power to heal really is yours. Hydrogen gas inhalation as Brown's gas is an incredible way to help you retain and improve your health over time rather than letting the aging process slowly degrade your physical body! I hope you enjoy this show with Mr. George Wiseman about hydrogen and Brown's gas for our health! Please share with your friends will you? :) On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going.

1h 57m

3 DAYS AGO

Stephen Heuer – The Benefits Of Raw Grass Fed Whey Protein Powder To Raise Glutathione Levels & Detoxify The Body

[include file=get-in-itunes.html] Stephen Heuer from Synergistic Nutrition joined us on the show today to talk about Green Meadow Whey! We had such a great guest on the show today. I can't get over how passionate and how energetic some of our guests are. Stephen Heuer was amazing. He was talking about the importance of detoxification for cleansing, healing, tissue repair and ultimately rebuilding the body into what it was designed for. As I said in the show, you can go down to your local GNC health store and pick up a tub of protein powder and I guarantee you the owner of that company isn't going to be as knowledgeable, passionate and energetic as Stephen Heuer is. People buy a lot of junk products and when it comes to food and supplements that's the one thing we shouldn't skimp out on. Think about it. We're putting something into our bodies and we're willing to buy cheap products for stuff we're going to put INTO our bodies? At the same time we'll spend money on a fancy car or a fancy hotel, all of which are outside our bodies. It's amazing what some people will do. Stephen Heuer has many great products over at Synergistic Nutrition (I think it used to be called Cocoon Nutrition if my memory serves me correctly) not just his flagship product which is called One World Whey. I believe it's the first whey protein powder product on the market that's grass fed and 100% raw. You're not going to find this type of product just anywhere. Stephen is really leading the way bringing cutting edge and innovative food products to the market place. It's very similar to what David Wolfe did with goji berries, cacao and maca and even what Daniel Vitalis is doing with pine pollen, deer antler and colostrum. Obviously all of these products have been on the market but not in this way. David, Daniel and Stephen are sticklers for details and are perfectionists. I can tell you right now that eating a raw grass fed protein powder like One World Whey is going to start to become a staple in your diet after listening to this interview. You're going to be so excited to try this magical substance. Stephen Heuer is really a great guy and the work he's doing at Synergistic Nutrition is just amazing. It's blows my mind that even in the worst of times (think GMO, chemtrails, vaccinations, high fructose corn syrup, McDonalds) we have the best of times. Think of ocean ormus, rock dust for our gardens, marine phytoplankton, super foods like golden berries, apricot kernels, chlorella, blue green algae as well as herbs like reishi, chaga and other medicinal mushrooms. It's amazing what we have access to today. Make sure to take advantage of all the abundance we have in our world. Pick one new super food or super herb and add it into your diet. Why not start with One World Whey protein powder? I think you're going to absolutely love it! We discuss the following and so much more: * Why it's important to detoxify the body * If One World Whey is okay for people with lactose intolerance or casein issues * Why raw and grass fed is so important * How many scoops to build muscle * His current diet * How much protein we need for optimum health * How mercury amalgam fillings destroy our health * And so much more! Stephen Heuer talks about the benefits of raw grass fed whey protein powder...- Click to tweet this! -

1h 14m

4 DAYS AGO

Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!

Check out my health protocols here >> Steve Maxwell is a 5th degree black belt in Gracie jiu jitsu and it was an absolute honor to have him on our show today. He's a very interesting man. As somebody who has been working out in the gym religiously since 1998 and trained in Gracie jiu jitsu for 3 years earning a blue belt (not that that means anything) I can say that his unique approach to life, training, health and fitness was definitely not something I've ever been exposed to in that world. Most people in that world are focused on the body as simply a machine. Most people in that world eat for fuel and concern themselves with mundane and worn out concepts like fats, carbs and protein so that they can look a certain way. We discussed his approach to training and fitness that includes natural movements, body weight training, kettle bell workouts where you swing these Russian weights around which provides functional strength. He's a unique individual and I hope you enjoyed this show! Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope. We hope you enjoyed our interview with Steve Maxwell as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: * Essence Sea - Developed by noted scientist and professor, Dr. Ron Cusson's sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they're doing. Visit them today! * Liv On Labs Vitamin C - 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN'T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more. Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 - LivOn Labs Vitamin C Commercial #2 - Essence Sea Commercial #3 - Bellicon Rebounders Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 9/3/2014 Show Guest: Steve Maxwell Guest Info: Steve Maxwell is an American fitness coach, physical educator,

1h 35m

5 DAYS AGO

Dr. Christine Horner – Energy Medicine, Sleep, Ayurveda, Sailing Through Chemo & Easy Principles To Radically Improve Your Health!

Dr. Christine Horner joined us today on this episode of the podcast. Dr. Horner is the author of Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer as well as her most recent book which we talk about more on this show called, Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity. I learned about her through doing some research into a device called The Life Vessel and found that she came up in the search results. Then the next day I was listening to another health podcast and she was mentioned in regards to her work with breast cancer. Synchronicity or?... So I figured there must be a reason why she came into my radar twice in the span of 24 hours. Usually I require "random" events like that to happen at least three times in order to act on them. But in this case I just knew. She was very highly regarded in the first podcast and when I looked her up after researching The Life Vessel, I knew she was a guest we had to have on. Dr. Christine Horner is a big proponent on using Ayurveda to help people realign with their bodies and ultimately find healing. Ayurveda is an ancient practice that has been around for thousands of years and can be applied to just about any area of our lives to help us lower inflammation and increase our health vitality. So Dr. Christine Horner uses principles from Ayurveda to tackle issues like energy medicine, sleep and even cancer. If you enjoy the episode, consider joining our email list so you never miss an episode or sharing it with your friend on social media. Thanks!! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: * Qigong Program * Member's Site (coming soon!) * Shop on Amazon * Shop Our Store Products Related To This Episode: * We are now commercial free but only if you click here to support us to keep making commercial free shows! :) * Ozone Generator From Truly Heal - a ...

1h 42m

6 DAYS AGO

Dr. Ed Group – “We Were Born With The Ability To Heal Ourselves!” Colon Health, Detoxification, Iodine, Listener Questions & Much More!

Dr. Ed Group joined us from Global Healing Center to talk about colon health, healing the body through detoxification and much more! Dr. Group is the author of such books as Health Begins in the Colon, The Green Body Cleanse: How to Live Green & Live Well! as well as his ever popular book entitled Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Longevity. We were honored to have him back on the show today. We did a show with Dr. Group about four years ago which you can listen to by clicking here. We have to have Dr. Group on more often, not only does he have amazing products but he's a wealth of information. In today's show with Dr. Ed Group we talked about colon health and how gut health really is the first place to clean up if you want to make big progress in your health. The gut controls everything. The old saying is true..."All disease begins in the gut" LISTENER QUESTIONS ------------------------ (LIPOMAS) Hi Justin, Can you please ask Dr. Group his opinion on the cause and then the treatment (if any) for multiple lipomas in men? I had my first lipoma when I was in my early teens and then developed more in my late 20s and now I have even more in my late 30s. I would love to know his thoughts. Most doctors just say these are hereditary and happen for an unknown reason. Some research has implicated a genetic defect in cell multiplication. But why does this defect happen later in life and what could be the trigger? Some other doctors think they have to do with toxins. That the body is sequestering toxins in the fat cells and the cells are multiplying to hold ever more toxins. I believe that many more people develop Lipomas than is acknowledged. They just have smaller and fewer ones and so don't have an issue with them. Thanks for asking! Lawrence Baltimore, MD ------------------------ (HEART PALPITATIONS) I am 65 years old with Diabetes, which I take insulin for. That is the only medication I take, but I do take multiple supplements in Dr. Group's Iodine. I was diagnosed several years ago with Ventricular Tachycardia and my heart kicks in to over 200 beats per minute heart rate and all different times of the day about every 6 weeks. The only options given were drugs, which I will not do or an ablation, which seems counter intuitive as I have researched, and found it only works a certain percentage of the time. That said, these episodes last anywhere from 1-10 hours and the only way I get them to stop is through vomiting and sometimes it has to be multiple times before my heart settles back in to normal rhythms. I believe I am missing something in my diet, have tried numerous things, but so far, no success. These episodes are getting increasingly hard to endure and I am concerned that this is putting enormous stress on my heart and blood vessels. I realize this is probably more of a complex situation than can be handled in a forum such as this, but I would be grateful for any help or direction you can give me. Sincerely, Tom P

1h 26m

20 NOV

Kate Joins Me! What Really Causes Autism, Dangers of Glyphosate, The Power Of Language, Don’t Block The Sun & More!

Today's show was fun. It was a show we were supposed to have Dr. Frank Shallenberger on the show to talk about the benefits of Ozone therapy but we were unable to get Dr. Shallenberger on so Kate stepped in last minute and saved the show! We always have so much to talk about so this was fun. We talked about what really causes autism and it's my belief that there are 3 things to take note of that I think are what's *really* causing autism. It's not just the vaccines friends there's more to it! I also talked about Glyphosate, Round Up and Monsanto along with how powerful language is not just in our health but in our lives as well. Language is super powerful. How we talk to ourselves is key. Finally I talked about sunscreen and why you shouldn't avoid the sun and the dangers of sunscreen! Thanks for listening! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Rapid Release Therapy Bellicon Rebounder BARF World Raw Dog Food Stockton Aloe One Omica 12 Stage RO Water System Joovv Red Light Therapy Magnetico Sleep Pad Truth About Cancer Autoimmune Revolution EMF Home Assessment Show Notes Blublox Sunglasses Relax FAR Infrared Sauna Join The Extreme Health Academy http://www.bewildandfree.com a href="http://www.extremehealthradio.com/humancharger" rel="noopener noreferrer" tar...

1h 50m

Podcasts Archives - Extreme Health Radio

New Show: 21 Infrared Sauna Benefits You Should Know!

Matt Roeske – Supercharge Your Garden Using Electroculture

George Wiseman – Hydrogen The Missing Key To Your Health!

Stephen Heuer – The Benefits Of Raw Grass Fed Whey Protein Powder To Raise Glutathione Levels & Detoxify The Body

Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!

Dr. Christine Horner – Energy Medicine, Sleep, Ayurveda, Sailing Through Chemo & Easy Principles To Radically Improve Your Health!

Dr. Ed Group – “We Were Born With The Ability To Heal Ourselves!” Colon Health, Detoxification, Iodine, Listener Questions & Much More!

Kate Joins Me! What Really Causes Autism, Dangers of Glyphosate, The Power Of Language, Don’t Block The Sun & More!

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Podcasts Archives - Extreme Health Radio

Episodes

New Show: 21 Infrared Sauna Benefits You Should Know!

Matt Roeske – Supercharge Your Garden Using Electroculture

George Wiseman – Hydrogen The Missing Key To Your Health!

Stephen Heuer – The Benefits Of Raw Grass Fed Whey Protein Powder To Raise Glutathione Levels & Detoxify The Body

Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!

Dr. Christine Horner – Energy Medicine, Sleep, Ayurveda, Sailing Through Chemo & Easy Principles To Radically Improve Your Health!

Dr. Ed Group – “We Were Born With The Ability To Heal Ourselves!” Colon Health, Detoxification, Iodine, Listener Questions & Much More!

Kate Joins Me! What Really Causes Autism, Dangers of Glyphosate, The Power Of Language, Don’t Block The Sun & More!

About

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