Sober Pod - Recovery Podcast Sober Pod

June 17



We didn’t get sober just to get sober. We also didn’t get sober just to help other addicts/alcoholics get sober. Though it can be fulfilling to help another person on the road to recovery, it must also be considered that we have things we would like to do in our hearts and personal aspirations. Some of us prefer nothing more than to help others, and that’s wonderful, but stepping back into society and feeling useful and whole again can take many forms. Some of us take on a new skill or hobby, join a religious body, or get a Master’s degree in a chosen field (like Chelsea on the Sober Pod Recovery Podcast, becoming a Registered Nurse). There are many paths to personal fulfillment in recovery that can also lead to service. Through these new adventures, we genuinely demonstrate our recovery outside of the rooms of recovery.

Reflections

What are you doing with your newfound life?

Daily Challenge

Looking for your people? Your tribe?

Try: https://www.meetup.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message

June 16



You don’t have to do anything if you don’t want to. Just say, “No.” No more overtime or doing things you don’t want to do for others. You have the right to say “no” at any time, and you don’t have to feel guilty about it. You get one time around on this ride, and that’s it. You don’t need to be wasting your fucking time trying to please others. Don’t forget, though, that you must participate. You must find your place and be satisfied with that position. What is it that you are supposed to do? Find that thing and do that with all your heart. It’s never too late to begin that journey. We have seen it done a thousand times. No matter how old you are, there is room for you, too.

Reflections

What are you here to do?

Daily Challenge

Practice it today. Say “no” to someone.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message

Visit Soberpod.com

Summary:

In this episode, Carl explores the idea of using artificial intelligence (AI) to help him get and remain sober. He engages in a chat with an AI program, seeking advice and guidance on practical steps to achieve sobriety. The conversation covers topics such as setting a date to stop drinking, seeking support from groups like Alcoholics Anonymous (A.A.), removing temptations, identifying triggers, finding alternatives to drinking, and seeking professional help. The conversation also addresses the effectiveness of AA, the concept of "California sober", and the importance of developing a support network. The AI program provides practical suggestions and encourages Carl to take small steps towards sobriety.



Keywords:

sobriety, artificial intelligence, AI, getting sober, remaining sober, support groups, Alcoholics Anonymous, AA, triggers, alternatives to drinking, professional help, California sober, support network




---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message

Summary

This episode revolves around the topic of making amends in recovery. Carl shares a personal story about a past wrongdoing and the guilt and remorse he felt. He discusses the importance of making amends to honor loved ones who have passed and shares his own experience of visiting a grave and apologizing. The conversation highlights the power of facing shame and remorse in recovery and the healing that comes from making amends.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message

Carl talks about the theme of being new in recovery and the challenges and experiences associated with it. Carl shares personal insights and reflections on the process of recovery, offering advice and encouragement to newcomers. The discussion covers the struggles, changes, and growth that come with embracing a sober lifestyle and also the importance of seeking help and support in recovery, he cautions against charlatans and false promises, and the daily commitment to sobriety. He also emphasizes the the use and availability of free resources for therapy and support. As always! Stay active. Stay sober!

Buy the book!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message

Summary
Carl reads an excerpt from the book about the spiritual malady. The conversation explores the concept of the spiritual malady and how it manifests in individuals. It delves into the feelings of restlessness, irritability, and discontent that arise from this malady and the various ways people try to fill the void. The importance of examining one's life and identifying areas of brokenness is emphasized, as well as the need for a spiritual healing. The conversation also touches on the role of the 12-step program in addressing the spiritual malady and finding healing. In this conversation, Broken Beth discusses her journey of recovery and the spiritual malady that she believes was present from birth. She emphasizes the importance of actively working the steps and having a spiritual experience to truly understand the emptiness and lack of purpose that addiction brings. Carl D shares his experience of falling in love with the guy at 7-Eleven and how it changed his perspective on life. They discuss the importance of doing the work and not just seeking relief in fellowship. The conversation concludes with a discussion of the promises of recovery and the transformation that can occur.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message