25 min
Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD Cleveland Clinic Health Essentials Podcast
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- Salute e benessere
Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.
Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.
25 min