249 episodi

Marc Lobliner discusses the hottest health and fitness topics!

Available on Spotify, Apple Podcasts, YouTube and more!

Marc Lobliner Show Marc Lobliner

    • Salute e benessere

Marc Lobliner discusses the hottest health and fitness topics!

Available on Spotify, Apple Podcasts, YouTube and more!

    Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions

    Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions

    Explore the Truth Behind Mental Resilience in Our Latest Cardio Confessions EpisodeIn this thought-provoking episode of "Cardio Confessions," we dive deep into the often-misunderstood concept of mental weakness as an excuse for failure. Join us as we challenge the notion that mental toughness alone determines success and failure.

    What You'll Discover:The Myth of Mental Weakness: Understand why labeling someone as "mentally weak" oversimplifies complex situations.Real Stories, Real Struggles: Hear from individuals who have overcome significant challenges, not just through mental toughness but through strategies, support, and understanding.Tools for Building Resilience: Learn actionable tips to strengthen your mental resilience and why it's crucial for both personal and professional growth.Whether you’re facing setbacks in fitness, work, or personal life, this episode will equip you with a new perspective on how to approach and overcome obstacles.Subscribe to "Cardio Confessions" for more honest discussions about fitness, mindset, and overcoming adversity. Hit the bell icon to never miss an episode!Buy MTS Nutrition Immortal HERE!

    https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 6 min
    Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions

    Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions

    Join Marc Lobliner in this eye-opening episode of Cardio Confessions as he dives deep into the science and strategy of the most effective bodybuilding splits for gaining serious muscle mass. Whether you're a gym rookie or a seasoned lifter, Marc's expert insights will help you optimize your training for peak performance and unparalleled gains.In this comprehensive guide, Marc breaks down the top bodybuilding splits, including Push/Pull/Legs, Upper/Lower, and the classic 5-Day Bro Split. Discover which split can help you hit your fitness goals based on your training level, lifestyle, and recovery needs. Plus, get the lowdown on how to fuel your workouts with the right nutrition and supplements for maximum results.Don't miss out on real success stories from fellow athletes who've transformed their physiques with these methods. Ready to revamp your workout routine and see the muscle gains you've been chasing? Watch now to learn how to train smarter with Marc's proven techniques and take your bodybuilding to the next level!Subscribe to stay updated on all things fitness and to catch every episode of Cardio Confessions with Marc Lobliner.Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 6 min
    I Can Box Again (Poorly, LOL) | Cardio Confessions

    I Can Box Again (Poorly, LOL) | Cardio Confessions

    Join Marc Lobliner in today’s episode of "Cardio Confessions" as he gets back into the boxing ring! Despite admitting his skills might be a bit rusty, Marc shares his journey of picking up boxing gloves again, the challenges he's facing, and why he’s embracing the fun of learning and improving, no matter the skill level.

    🥊 What You’ll Discover:

    Back to Boxing: Marc talks about his return to boxing, what motivated him, and his current experience training in the sport.
    Challenges and Triumphs: Insights into the hurdles Marc is overcoming in his boxing training and the small victories along the way.
    Health and Fitness Benefits: Explore the fitness benefits of boxing and why it’s a great workout for cardiovascular health and overall conditioning.
    🤣 Episode Highlights:

    A light-hearted look at Marc’s boxing technique and why perfection isn't the goal.
    Personal anecdotes from Marc about the mental and physical aspects of getting back into a sport after a break.
    Encouragement for viewers to try something new or get back into a past hobby without fear of judgment.
    Whether you’re a boxing enthusiast, someone looking to start a new fitness routine, or just in for a good laugh and some motivation, this episode of "Cardio Confessions" is sure to entertain and inspire. Don’t forget to like, comment, and subscribe for more daily confessions and insights from Marc!

    Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 4 min
    Ozempic Proves It: Calories In, Calories Out for Fat Loss

    Ozempic Proves It: Calories In, Calories Out for Fat Loss

    Ozempic Proves It: Calories In, Calories Out for Fat Loss | Cardio Confessions

    In today’s episode of "Cardio Confessions," Marc Lobliner dives into the discussion around Ozempic and its implications for the age-old debate of calories in vs. calories out. Join Marc as he unpacks how this medication not only impacts weight loss but also reinforces fundamental principles of dieting and energy balance.

    🔬 What You’ll Discover:

    Ozempic Explained: Learn what Ozempic is and how it works to affect appetite and weight management.
    Calories Matter: Marc discusses the science behind calorie intake, expenditure, and how Ozempic highlights these dynamics.
    Broader Implications: Insights into what Ozempic's effects mean for common weight loss advice and practices.
    📉 Episode Highlights:

    A breakdown of the clinical and anecdotal evidence supporting the calories in, calories out theory, prompted by Ozempic’s usage trends.
    Discussion on how medications like Ozempic can serve as tools to better understand and manage weight loss effectively.
    Marc’s personal take on the importance of maintaining a balanced approach to nutrition and exercise in light of new treatment options.
    Whether you're curious about the science behind weight loss medications or seeking practical advice on managing your diet, this episode of "Cardio Confessions" offers an in-depth look at how traditional and modern approaches intersect. Don't forget to like, comment, and subscribe for daily insights and candid discussions with Marc!

    Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 6 min
    My Morning Routine For The Perfect Day - No Weight Training | Cardio Confessions

    My Morning Routine For The Perfect Day - No Weight Training | Cardio Confessions

    In today’s episode of "Cardio Confessions," Marc Lobliner shares his morning routine for those perfect days when he's not hitting the weights. Dive into Marc's daily practices that ensure he stays on top of his game, even away from the gym. From nutrition to mindfulness, Marc reveals how he sets the tone for a successful day.☀️ What You’ll Discover:Morning Nutrition: Insights into Marc's breakfast choices that fuel his non-training days.Mental Preparation: How Marc utilizes meditation and planning to enhance his mental clarity and focus.Physical Activity: Even without weight training, find out how Marc keeps his body engaged with alternative forms of exercise.🌟 Routine Highlights:Detailed walkthrough of Marc’s morning routine, including timing and tips for optimal energy and productivity.Discussion on the importance of routine and consistency, even on rest days.Advice on how to tailor your morning to fit your lifestyle and fitness goals.Whether you’re a fitness enthusiast or someone looking to optimize your mornings, this episode of "Cardio Confessions" is packed with actionable tips and personal insights from Marc. Tune in to discover how to craft your own perfect morning routine for days without weight training. Don’t forget to like, comment, and subscribe for daily doses of motivation and tips from Marc!Buy MTS Nutrition Immortal HERE!

    https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 6 min
    Why Kali Muscle's 'Crackies' Were Shut Down - Marc Lobliner Explains

    Why Kali Muscle's 'Crackies' Were Shut Down - Marc Lobliner Explains

    Marc Lobliner delves into the controversial shutdown of Kali Muscle's "Crackies" in this revealing and informative video. Watch as Marc explores the reasons behind the product's discontinuation, including regulatory issues, market reactions, and the fitness community's response.🔍 What You’ll Learn:Background Information: Understand the origins and concept behind Kali Muscle's "Crackies."Regulatory Challenges: Marc discusses the legal and regulatory hurdles that contributed to the shutdown.Industry Impact: Explore the repercussions within the fitness and supplement industries.🛑 Key Insights:Get a detailed analysis of the factors leading to the product’s market withdrawal.Hear Marc's perspective on how such situations could affect brand reputation and consumer trust.Learn about the broader implications for fitness personalities creating controversial products.Marc’s insights shed light on the complexities of product development and marketing in the fitness industry. This video is a must-watch for enthusiasts and entrepreneurs alike, providing valuable lessons on navigating the regulatory landscape and market dynamics. Don't forget to like, comment, and subscribe for more in-depth discussions from Marc!Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack

    • 21 min

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