896 episodi

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

The Gratitude Podcast - Weekly Gratitude Inspiration Gratitude Seeker Georgian Benta

    • Salute e benessere

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

    Not Everybody Was Able To Wake Up This Morning - Rejoice Ncha Fon (ep. 896)

    Not Everybody Was Able To Wake Up This Morning - Rejoice Ncha Fon (ep. 896)

    Rejoice Ncha Fon is a listener of The Gratitude Podcast, born and raised in Cameroon that moved to the US and is currently a Biomedical engineer.
    The interview exceeded my expectations and I'm very happy that I followed my intuition to interview Rejoice, she's so generous and kind, you'll see/feel it in the interview.
    You can expect answers for these questions:
    What are some life challenges that people face, and how do they overcome them?How can individuals find strength and motivation in difficult times?What personal experiences and stories illustrate resilience and gratitude?How can one maintain a positive mindset despite adversities?
    Resources:
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us on Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

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    • 46 min
    When Should You Show Gratitude? - Martin Galpin (ep. 895)

    When Should You Show Gratitude? - Martin Galpin (ep. 895)

    Business Psychologist, Director of Work Positive & co-creator of At My Best tools, Martin Galpin shares with us his experience with appreciation at work and at home.
    Here are some of the things we discussed:
    What are the benefits of expressing gratitude at work?How can managers effectively show appreciation to their employees?Why do people often feel unappreciated at work and how can this be remedied?What are strength cards and how are they used in workplaces?How can daily gratitude practices impact mental health?Why is it important to tell people what you appreciate about them while they are still in your life?What are some simple ways to incorporate gratitude into daily life?
    Resources:
    Martin's website: https://workpositive.com/
    Give a unique gift of appreciation https://georgianbenta.com/woohoo

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 50 min
    Fear Aging? Here's How Gratitude Helps - Stephanie Raffelock (ep. 894)

    Fear Aging? Here's How Gratitude Helps - Stephanie Raffelock (ep. 894)

    Stephanie Raffelock is an advocate for the positive potential of aging. For several years, she has been writing and studying about the positive, active and graceful aging movement.
    She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of aging. She is all about celebrating life no matter what your age is.
    Resources:
    Stephanie's website: https://www.byline-stephanie.com/
    Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! 
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 36 min
    Ayurvedic Teachings For Natural Physical & Mental Health - Dr. Shivani Gupta (ep. 893)

    Ayurvedic Teachings For Natural Physical & Mental Health - Dr. Shivani Gupta (ep. 893)

    Dr. Shivani Gupta is a renowned leader in the health and wellness industry. 
    She is here to share Ayurveda with the world with a Western twist - teaching Doshas, Circadian Rhythm, Sleep Optimization, Igniting the Digestive Fire, and Gently Detoxing so we can all win at our health.
    We talked about embracing gratitude, finding fulfilment in this modern life by reconnecting to nature and the ancient Ayurvedic teachings.
    Resources:
    Dr. Shivani's website: https://shivanigupta.com
    Fusionary Formulas: https://fusionaryformulas.com - Dr. Shivani generously shared with us a special 15% off promo code: gratitude, that we can use on her company’s website! 
    Her Instagram: https://www.instagram.com/dr.shivanigupta/
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 44 min
    Connecting To The Ordinary Moments - Robert Pardi (ep. 892)

    Connecting To The Ordinary Moments - Robert Pardi (ep. 892)

    Born in NYC, Robert has also lived in Abu Dhabi, Dubai, Rome and Abruzzo, where both his and Madonna’s family come from. 
    He quickly started climbing the ranks in the financial industry and was recruited by one of the world’s largest sovereign wealth funds, the Abu Dhabi Investment Authority (ADIA) in 1997. 
    It was shortly after accepting the position that he and his wife were confronted with an extreme life event that shook the very foundation of all their hopes and dreams. Desiree, his wife, was diagnosed with Stage 3B breast cancer right before her 31st birthday.
    Robert is a great believer in gratitude and what it can do for us, he has a unique take on it based on his life experience, I'm sure you'll enjoy our conversation!
    Resources:
    Robert's website: https://www.robertpardi.com/
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 46 min
    17 Gratitude Tips - Mircea Bravo (ep. 891)

    17 Gratitude Tips - Mircea Bravo (ep. 891)

    Mircea Bravo managed to reach almost all of Romania's population with his creative sketches and has been able to influence a whole country with his ideas. 
    We did the interview in Romanian, as he was most comfortable with his first language, so I was thinking about the best way to get his ideas across, here's the results.

    Resources:
    Mircea Bravo's website: https://www.mirceabravo.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 18 min

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