69 episodi

Let's Get Healthier together. Follow me as I talk about such topics as how I lost over 60 pounds in just a few months, lowered my A1C and Cholesterol and improved all my blood test numbers and how I am keeping healthy while making a living helping others do the same.

Kevin Hammer Enhanced Well-Being Kevin Hammer

    • Salute e benessere

Let's Get Healthier together. Follow me as I talk about such topics as how I lost over 60 pounds in just a few months, lowered my A1C and Cholesterol and improved all my blood test numbers and how I am keeping healthy while making a living helping others do the same.

    How Junk Food Puts Undue Stress On Your Digestive System

    How Junk Food Puts Undue Stress On Your Digestive System

    Want more information, have questions? Please contact me.

    • 7 min
    5 Reasons Seniors Need To Eat Clean

    5 Reasons Seniors Need To Eat Clean

    Want more information, have questions? Please contact me.

    • 8 min
    5 Food Groups That Help Lower Cholesterol

    5 Food Groups That Help Lower Cholesterol

    Want more information, have questions? Please contact me.

    • 6 min
    What Is Whole Food?

    What Is Whole Food?

    Want more information, have questions? Please contact me.

    • 4 min
    Some More About B Vitamins

    Some More About B Vitamins

    Want more information, have questions? Please contact me.

    • 9 min
    B-Vitamins

    B-Vitamins

    Want more information, have questions? Please contact me.

    • 4 min

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