10 episodi
OutPace Coaching Podcast Anthony
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- Salute e benessere
Coach Anthony and Coach Peter dive into everything endurance sports related and give you our perspective on what will make you faster and OutPace and competition.
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Do’s and Don’t’s of the Off-Season
Topics Covered: 2021 Recap, Stress + Rest = Growth, Do’s and Don’t’s of the Off-Season
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Strength Training
Topics Covered: September Endurance Events, Principles of Training, Strength Training & Mobility
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Cross Country Skiing
Topics Covered: August Races, Madison Training Camp, Rim-2-Rim, Cross Country Skiing
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The Swim
Topics Covered: Graniteman Triathlon, Rim-2-Rim, Staying Injury Free, Swim Portion of Triathlon
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