Positively Me Brooke Paintain
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- Salute e benessere
A safe space for anyone and everyone :) We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more 3 Just a normal 18 year old girlie trying to figure my life out and learning to listen to myself, so why not join? ps, ur beaut and ily xoxo
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it's about time we start balancing life better
I feel like we're all struggling with balancing life atm... it feels like there are 1000 trends we need to be following and so many things to do and not enough hours of the day!!🙈 I just needed to talk about it and let it out😅 as well as discuss everything that helps me stay on top of life, things that have helped me that I want to start incorporating again and things I want to start trialling out to see how they work🥰 you're not alone and you're doing better than you realise bestie 3 ilysm ! thanks for listening xoxo
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a problem shared is a problem halved
hey hey hey !!! i'm back ... i promise this time🥺 today i dive into some recent updates of mine, including where i've been and why i've ben away from the podcast for so long, a MAJOR secret i've been keeping from you, something super triggering that happened to me and how i dealt with it, and some bts of being an influencer (how fun hehe) 💕 i hope you all know, that you're genuinely doing amazing and i'm so proud of you. you're not weird for struggling with what you struggle with bestie❤️ ilysm xxxxx
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What I've Learnt From The 75 Hard Challenge
Although this challenge might not be suitable for everyone, I've learnt a lot from taking part in this challenge🤍 I hope some of the things I mention in this episode, you can translate into your life somehow :) Every time we do hard things, we build our confidence more and more each time, because we prove to ourselves that we CAN DO hard things!!😅 Most of the time, doing the hard things actually means we can have an easier life hehe xxx ilysm besties, thanks so much for listening 3
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your guide to living your life for YOU.
I know that a lot of us can be people pleasers these days and put ourselves out wayyyy more than we often need to! In this episode I discuss how I've made my morning routine more appealing to help lessen my anxiety and ways we can start putting ourselves first in multiple aspects of life without feeling GUILTYYYYY 🥰 i hope you enjoy !! ilysm bestie xxx
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life lessons we should all live by
as much as i LOVEEEE sharing everything i've learnt / am learning on my healing journey... hearing lessons and mindset shifts you guys have had are so INSPIRING and i thought it'd be a great idea to share them with everyone as you guys have some super wise pieces of advice😎💕 ly bestie xoxo
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so are we all overwhelmed right now??
this episode is a little bit more of an episode for me if i'm honest.. an episode where i'm completely open and honest about everything thats going on right now and what i'm struggling with🤍 the thing is, life is up and down and our journeys are probably so similar in many ways - so if anyone relates, i hope this has helped you feel less alone and remember we WILL get through this!! 😊 this is simply a period of our life and a chance for us to navigate it and work on this area of our lives 💕 ilysm bestie xxxx
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