Relationship As Medicine Shelby Leigh

Kristin joins me again as we settle in to the moment and really explore and enjoy the aftermath of my Soulful Retreat in Panama. If you were curious how it went and also about some of my behind the scenes process... here's a window in to all of that. It was an epic coming home and a remembering of our deepest hearts. This time spent reflecting together really anchored in the nourishment of it all.



Kristin Mathes, LCSW is a psychotherapist specializing in trauma, Post Traumatic Stress Disorder (PTSD), Anxiety, and Depression. She owns and operates her own private practice where she works with women and adolescents who are finding themselves trapped by physical symptoms of trauma, anxiety, and depression. Much of her therapeutic practice is inspired by her time spent as a Wilderness Therapist guiding clients through wilderness expeditions. Nature has always shown her how much our present-day activities disconnect us from our Self, our body, and our relationships. And, importantly, how our physical and emotional health issues can arise from such disconnection.

⁠Kristin is launching registration for FLOW, her surf therapy retreat in March of 2025

⁠EMERGE Instagram



Connect With Shelby:

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Natalia Sanyal returns to The Relationship As Medicine Podcast for a second time. We dive into trauma-informed and anti-oppressive marketing PRACTICES for business owners.

We take a look at how to care for our audience AND ourselves when marketing from this perspective. We look at some outdated ways of marketing and talk about possibilities of an entirely new foundation and paradigm of marketing that's inspired, supportive and creates ease and connection.



About Natalia:

Natalia is an anti-oppressive copywriter and brand messaging strategist. In the last decade, she has worked with billion-dollar businesses like Apple and lululemon, New York Times bestselling authors like Layla Saad & Deepak Chopra, and award-winning marketing agencies. Now she teaches high-integrity personal brands to use marketing as a force for good so they can sell better and harm less.


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Connect With Shelby:

⁠⁠Free 1:1 Intro Call⁠⁠

⁠@fierceheart.shelbyleigh⁠

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⁠www.shelby-leigh.com

Stephen Terrell joins me for a third time in this inspiring episode about bringing a caring heart to our work in supporting clients on their trauma healing journey.

We:


Talk about a pet peeve of how clinicians talk about trauma.
Explore the difference between pain and suffering
Share about nervous system regulation work vs. pathology
Look at how a somatic trauma treatment without words can actually work
Emphasize how having an agenda in trauma healing can be counter-productive and make us and our clients work far too hard.

And... SO much more.

Have a listen and let us know how it lands for you. We truly want to know.



More about Stephen: 

Stephen J. Terrell, PsyD, SEP, is a leading expert in the field of Developmental Trauma and Adoption and is recognized around the world for his work in Developmental Trauma and Healing. He understands Developmental Trauma from the inside out and the outside in. Terrell has performed more than 25,000 individual Transforming Touch® sessions and taught thousands of students from around the world in the art of Transforming Touch® as it relates to healing Developmental Trauma. 

⁠Website



🏝️🏄🏽‍♀️ ⁠Reserve Your Spot for SOULFUL A Somatic Embodiment Retreat | May 12-18, 2024 ⁠: Refer a friend who books + receive $150 off!



Connect With Shelby:

⁠⁠Free 1:1 Intro Call⁠⁠

⁠@fierceheart.shelbyleigh⁠

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Gail Susan Gordon joins me as we look at nervous system regulation within the therapeutic relationship, whether working with individual adults or supporting parents, caregivers and children. As we support and foster attunement and regulation within the healing relationship, we create the conditions that allow people to grow and flourish.

Gail describes her compassionate view on how to best support the healing process for adults who’ve had challenging childhoods. You're sure to leave this episode feeling warmth in your heart and more grounded and at ease.



About Gail, in her own words:

My own journey has taught me that healing is not only possible, it’s a reality one can count on. When I bring together my training and my personal experience, I’m able to support people to move forward in a meaningful way.I’ve worked as a psychotherapist with children and adults for almost 15 years. My training includes advanced studies in early development, trauma and somatics (body-oriented therapies). My work incorporates the impact of culture and social/political oppression in our daily lives.A special interest has been integrating the body into therapy through many programs, including Somatic Experiencing, Somatic Resilience and Regulation, and Transforming the Experienced Based Brain/Transforming Touch. Learning the abundance of ways the body and mind are designed to heal from stress and trauma is an ongoing revelation. I share with you what I learn, incorporating it into my approach to working together. I’m looking forward to our journey.



You can learn more about Gail and her services on her website



🏝️🏄🏽‍♀️ Reserve Your Spot for SOULFUL A Somatic Embodiment Retreat | May 12-18, 2024 : Refer a friend who books + receive $150 off!



Connect With Shelby:

⁠⁠Free 1:1 Intro Call⁠⁠

⁠@fierceheart.shelbyleigh⁠

⁠Facebook⁠

⁠LinkedIn⁠

⁠YouTube⁠

⁠www.shelby-leigh.com

Jivana Heyman shares how accessibility flows naturally from ethics. We explore how accessibility and trauma informed care weave together as we support those in our care. This conversation applies not only to. yoga teachers and facilitators but to anyone in a supporting and healing role.

We delve into the theme of sharing power and why we do this with those in our care. Collaboration is key in how we show up and empower students, clients and participants. This conversation is sure to leave you feeling inspired and with some fresh perspectives in your approach to healing whether you're facilitator or participant.



About Jivana:

Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers.



He’s the author of the books: Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and a new book, The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body.



Over the past thirty years of teaching yoga, Jivana has focused on welcoming all people to yoga and celebrating our individuality and our differences. His work has focused on dismantling ableism in the yoga world, as well as looking at the intersection of yoga and social justice.



His books, classes, and trainings offer support to yoga teachers and yoga therapists in finding ways to bring creativity and collaboration into their teaching while still respecting the ancient yoga tradition.



More information at jivanaheyman.com

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Soulful Retreat:

🏝️🏄🏽‍♀️⁠⁠ ⁠⁠Reserve Your Spot for SOULFUL A Somatic Embodiment Retreat | May 12-18, 2024 ⁠⁠⁠



Connect With Shelby:

⁠⁠Free 1:1 Intro Call⁠⁠

⁠@fierceheart.shelbyleigh⁠

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⁠www.shelby-leigh.com

Justin Salamon and I explore the intersections between the therapeutic power of working in the outdoor industry and supporting clients in our healing modalities.

We explore river running, nature, regulation, intuition, sharing power and why we don’t give our clients “psychic downloads”. Listen in a find out more about how we can become a safer space for those we support.



About Justin

Justin Salamon, MA - Certified Rolfer:

"My first experience with Rolfing® SI was in 2000 when I was seeking help for chronic shoulder dislocations. I was an avid climber, backpacker and paddler working in the outdoor industry but injuries threatened my ability to continue my livelihood. My first ten series was transformative – walking was joyful in a way I had never experienced, breathing was effortless, my coordination improved and old pains disappeared. I realized that I needed to study Rolfing SI to understand the changes that had occurred in my body and to share the work with others.

Since 2002 I have been privileged to practice Rolfing Structural Integration, and in the process help clients of all ages and backgrounds. I approach each session as an opportunity to understand the physical and psycho-biological patterns that make each client unique, and enjoy the challenge of helping each person become pain-free, embodied, and more comfortable in his/her everyday life. Rolfing fuels my passion for deepening my knowledge of the human body and the human experience through formal education and independent study.

When I am not Rolfing you can find me helping with the management of Canyon Explorations where we offer 13-18 day human powered river trips through Grand Canyon. I still get on the river as a Guide and Trip Leader but have more time to devote to Rolfing and management. My free time is spent exploring the mountains, rivers and canyons. Most importantly my time is spent learning, adventuring and growing with my children."

⁠Website⁠



Soulful Retreat:

🏝️🏄🏽‍♀️⁠ ⁠⁠Reserve Your Spot for SOULFUL A Somatic Embodiment Retreat For Healing & Wellness Practitioners | May 12-18, 2024 ⁠⁠



Get hydrated with LMNT! Grab yours today here.



Connect with Shelby:

⁠⁠⁠Free 1:1 Intro Call⁠⁠⁠

⁠⁠@fierceheart.shelbyleigh⁠⁠

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⁠⁠YouTube⁠⁠

⁠⁠⁠⁠www.shelby-leigh.com⁠