Synergy Stories Synergyfitness

We sit down with UPEI Women Panthers Ally Clements, Jenna Pellerin & Rachel Colle to chat about the upcoming U-Sport National Championships being held in Charlottetown. 
The girls talk about the benefit of having hosted the Championship last year, the team's identity, and the worst singer on the team. 
Enjoy!
 

The tenth episode features Jenna Mae Ellsworth, Guard for the UPEI Women's Basketball Team. 
Jenna Mae recently recorded her 1000th career point, and as the Panthers prepare for the AUS Championships in Halifax, she talks about recovering from a knee injury, playing for her teammates, and.. her theme song, or lack thereof. 
Enjoy!
 

This episode features athlete Tommy MacGuigan and Program Director Matthew McNally from Special Olympics PEI. 
Tommy has recently been recognized with a Lifetime Achievement Award, and talks about preparing for his nineteenth National Games (11th in Floor Hockey), upcoming in Thunder Bay, Ontario. 
Matthew talks about the growth of the program and the ins and outs of preparing for the Games. 
 
 
 

The FaceTime Episode features a chat with Lauren Lenentine, who is fresh off of winning the Canadian Junior Women's Curling Championship (and was also named to the first all-star team).
Lauren talks about turning her focus to the world junior curling championships in Russia next week. 
Truly a high performer! Enjoy
 
 

In the seventh episode of Synergy Stories, we sit down with Jeff Squires, President and CEO of Whitecap Entertainment and President of PEI Brewing Company.
Jeff talks about CBMF, craft beer, learning from those around him, and keeping up an active routine. 

This episode features Rob Wickstrom, physiotherapist at Symmetrics Health and entrepreneur. 
Rob talks about his passion for cycling, his philosophy on physio, and the importance of surrounding yourself with the right people. 
Enjoy!