The Confident Woman Podcast Rachel Brooks
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Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable. Join us on a journey to becoming your best and most confident self!
Hosted by Rachel Brooks, an award-winning author, entrepreneur, and founder of The Confident Woman®, our podcast is for women who want to become more confident and successful—personally, professionally, and relationally.
We share real stories from women who have been there and done that in the most honest and transparent way possible. Rachel Brooks and guests talk about everything from confidence to body image, love, life, relationships, business, finances, faith, fitness, health and well-being, and much more to empower you to create a life of freedom, passion, and purpose!
Our goal is to inspire and encourage you to take actionable steps toward becoming a more confident version of yourself. Join us as we share tips, tools, and strategies for making positive changes in all aspects of your life.
We believe that defining success on your own terms, through a holistic approach, is essential to living a purposeful life as The Confident Woman.
You are not meant to do life alone—join The Confident Woman Community today and discover how to live your best life now!
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The Heart of Leadership: Unveiling the Power of Purpose-Driven Strategies with Elona Lopari
In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona shares insights on self-leadership, aligning purpose with profit, and the unique role of women in leadership. Rachel and Elona explore themes of authenticity, vision, and creating impactful change.
Timestamps:
00:00 Welcome to The Confident Woman Podcast
00:23 Introducing Elona Lopari: Founder and CEO of The Life School
01:44 Elona's Journey: From Albania to Corporate America
03:12 The Shift to Entrepreneurship
03:41 Aligning Purpose with Profit
07:10 The Significance of Self-Leadership
07:53 The Importance of Leadership and Operations
13:09 Women in Leadership
13:27 Empowering Women in Leadership
17:37 The Role of Self-Leadership
20:48 Finding Your Purpose and Vision
25:23 How to Connect with Elona Lopari
Community, Resources & Links:
Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
Connect with Elona Lopari:
Website: https://www.elonaloparicoaching.com
LinkedIn: https://www.linkedin.com/in/elona-lopari
Connect with Rachel:
Website: iamrachelbrooks.com
Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
Social Media:
Instagram
LinkedIn -
The Power of a Small Audience: Big Income Strategies with Marion Wagner
In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large social media following. Together, they dive deep into redefining success and creating a life and business that you love on your own terms. Marion shares her journey from being a school psychologist to a successful blogger and entrepreneur, offering invaluable insights and strategies for those just starting, those who are stuck, and those looking to redefine their definition of success. Tune in for empowering advice, practical tips, and real-life stories that will inspire you to take charge of your entrepreneurial journey.
Timestamps:
00:00 Introduction and Guest Introduction
00:42 Unpacking the Realities of Online Entrepreneurship
02:13 Marion's Journey: From School Psychologist to Successful Blogger
03:30 Finding Authenticity and Success in Blogging
05:31 The Importance of Consistency and Passion
08:08 Defining Success on Your Own Terms
14:31 Balancing Work and Life: A Personal Story
20:19 The Value of a Small, Engaged Audience
22:15 Overcoming Limiting Self-Beliefs
22:48 Impact of Small Communities
24:59 The Power of an Engaged Email List
28:08 Rejection as Redirection
30:02 Defining Personal Success
33:43 Sustainable Content Creation
39:16 Leveraging Long-Form Content
40:33 Conclusion and Next Steps
Community, Resources & Links:
Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
Connect with Marion Wagner:
Website: MarionWagnerCoaching.com
Instagram: instagram.com/marionwagnercoaching
LinkedIn
Connect with Rachel:
Website: iamrachelbrooks.com
Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
Social Media:
Instagram
LinkedIn -
From Surviving to Thriving: Overcoming Adversity with Grace and Strength
Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?
This week on The Confident Woman Podcast, we're diving into overcoming adversity with grace and strength. Learn how to:
Turn setbacks into stepping stones: Failure is a natural part of growth! Discover how to reframe your perspective and build resilience.Develop a growth mindset: Believe in your ability to learn and improve. Challenges are opportunities to build new skills and become your strongest self.Embrace your inner strength: You've already overcome so much. Learn the tools and strategies to navigate any obstacle that comes your way.Ready to stop surviving and start thriving? Listen to this episode now and join The Confident Woman Community to share your story and get support!
Plus, don't forget to subscribe for more inspiring content and actionable strategies to become your most confident self!
Timestamps:
00:00 Welcome to The Confident Woman Podcast
00:22 Diving into Overcoming Adversity
00:57 Shifting from Surviving to Thriving
01:40 Embracing Failure as a Stepping Stone
04:49 Developing a Growth Mindset
07:56 The Importance of Community and Support
10:03 Celebrating Resilience and Strength
13:05 Final Thoughts and Community Invitation
Community:
Join us inside The Confident Woman Community and share your story of overcoming adversity! Together, we can inspire and support each other on this journey.
Resources & Links:
We would LOVE to hear from you! Leave your questions or messages for Rachel RIGHT HERE
Sign Up For MY WEEKLY NEWSLETTER
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"
Social Media:
Instagram
LinkedIn -
Visibility On Purpose: Why Press Matters for Brand Growth with Lydia Bagarozza & Bridget Aileen Sicsko
Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!
In this week's episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. Lydia spills the tea on:
The power of purposeful visibility. Learn how to strategically amplify your brand (whether you're an author, entrepreneur, or creator!)Crafting a winning media pitch. Discover how to get noticed by journalists and land media placements.Building relationships that last. Learn how to connect with writers and build long-term success.Media exposure made easy. Strategies for entrepreneurs to gain media attentionBonus! Lydia also introduces two incredible resources:
The Pitch Party course: Empower yourself to confidently pitch your story to the media.The PR Assistant Certification: Expand your skillset and become a valuable asset with PR expertise.Ready to step into the spotlight and build a powerful, visible brand?
Press play and learn how to get seen, get heard, and get booked with Visibility on Purpose!
Community, Resources & Links:
Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
Connect with Lydia & Bridget:
Website: visibilityonpurpose.com
Instagram: instagram.com/visibilityonpurpose
YouTube: https://www.youtube.com/@visibilityonpurpose
Facebook: https://www.facebook.com/groups/toptiermedia
Pinterest: https://www.pinterest.com/visibilityonpurpose/
Connect with Rachel:
Website: iamrachelbrooks.com
Book: "Chasing Perfection"
Social Media:
Instagram
LinkedIn -
From Grief to Growth: Find Your Strength & Embrace Your Journey with Angie Leitnaker
Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?
This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnaker, a former teacher turned mentor and entrepreneur.
Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:
Build a Strong Identity: Move beyond societal expectations and discover your true essence.Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.Find Strength in Community: Discover the power of support and connection on your path to growth.Live with Flexibility: Let go of perfectionism and embrace life's unexpected turns with joy.Ready to turn your challenges into opportunities for growth?
Tune in to learn how to find your strength and create a fulfilling life with Angie Leitnaker!
Timestamps:
00:00 Welcome and Introduction to Angie's Journey
00:34 Angie's Personal Transformation: From Grief to Growth
05:18 Exploring Identity Beyond Roles and Titles
07:21 The Impact of Loss and the Quest for Identity
15:24 The Importance of Inner Fulfillment and Community Support
20:45 Embracing the Full Spectrum of Human Emotions
25:23 The Power of Inner Work: Transforming from the Inside Out
27:15 Embracing Emotions: The Key to Mental and Physical Health
30:39 The Journey of Self-Discovery and Embracing Flexibility
31:12 Living Intentionally: From Perfectionism to Flexibility
33:43 The Art of Letting Go and Embracing Life's Seasons
43:38 Community Support and Personal Empowerment
Community, Resources & Links:
Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
Connect with Angie Leitnaker:
Website: youare-empowerment.com
Connect with Rachel:
Website: iamrachelbrooks.com
Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
Social Media:
Instagram
LinkedIn -
Building Hormone Health From Within with Kaely McDevitt
Feeling lost and confused with diet advice? Wish you understood how food impacts your hormones and confidence?
This week, Rachel Brooks chats with Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:
Bust common diet myths! Learn the truth about what you really need to eat.Discover the power of food for hormone balance. Feel your best from the inside out.Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.Timestamps:
00:25 Empowering Women Through Nutrition
01:10 Kaely's Journey: From Dietitian to Women's Health Advocate
02:33 Challenging Nutrition Myths & Building a Healthy Lifestyle
03:24 The Importance of Hormones in Women's Health
08:36 Breaking the Cycle of Perfectionism in Nutrition
21:33 Practical Tips for Nourishing Your Body & Mind
26:41 Understanding Daily Caloric Intake
34:39 The Importance of Macronutrients
35:27 Deep Dive into Protein: The Under-Eaten Macronutrient
39:04 Balancing Fats & Carbs for Optimal Health
42:02 Crafting a Hormone Supportive Eating Plan
Community, Resources & Links:
"Fit From Within: 60 Days to Finding Freedom" journal, your guide to creating a healthy lifestyle & unleashing the confident woman within!FREE Calorie + Nutrition Calculator: Estimate your daily calorie & macronutrient needs based on your activity level & fitness goals.Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
Connect with Kaely McDevitt:
Website: kaelyrd.com
Instagram: instagram.com/kaelyrd
Free Download: kaelyrd.kartra.com/page/foptin
Connect with Rachel:
Website: iamrachelbrooks.com
Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
Social Media:
Instagram
LinkedIn