971 episodi
Tiny Leaps, Big Changes Gregg Clunis
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- Salute e benessere
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5,0 • 2 valutazioni
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Thank you | 889
Instagram: https://instagram.com/greggclunis
TikTok: https://tiktok.com/@greggclunis -
Why you need to stop working (sometimes) | 888
Download the App:
https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 -
My secret to learning new skills quickly | 887
In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.
Download the App:
https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845
Takeaways:
Having a strong motivation helped me persist through the tough learning process
Repeating behaviors reinforces neural pathways, making skills feel more natural
All new skills feel clumsy and frustrating at first, but mastery comes through repetition
To learn new skills, just start doing the thing - even if you're bad at first - and keep doing it
Book Recommendation:
https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X -
You’ll NEVER really be productive without THIS | 886
Here’s the truth about productivity and many productivity techniques.
YouTube:
https://youtu.be/WC49JNIPaP4
Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/
Eduardo's website:
https://briceno.com/
Flash Card App:
https://quizlet.com/features/flashcards -
The secret to consistent improvement | 885
Pick up a copy of Eduardo's book
The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books -
The secret to eating healthier (feat Monica Reinagel) | 884
In this episode we talk to Monica Reinagel about the secret to eating healthier.
NordVPN
Monica's Challenge
Change Academy Podcast
Nutrition Diva
Youtube