108 episodi

Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests will be going beyond what’s expected and diving into the more raw, vulnerable parts of their stories that don’t often get enough air time or perhaps they’ve never shared before. In keeping aligned with my personal values, I am focused on building a community of cycle-breakers who want to connect and grow together.

Can I Just Say? with Nikki La Croce Nikki La Croce

    • Istruzione

Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests will be going beyond what’s expected and diving into the more raw, vulnerable parts of their stories that don’t often get enough air time or perhaps they’ve never shared before. In keeping aligned with my personal values, I am focused on building a community of cycle-breakers who want to connect and grow together.

    Why 'We' is the Most Important Word in Leadership with Kyle McDowell

    Why 'We' is the Most Important Word in Leadership with Kyle McDowell

    Ever wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outlines in his book. These principles are key to building teams that are collaborative, authentic, and supportive, which in turn leads to happier and more engaged employees.
    Throughout our conversation, Kyle highlights the power of principled leadership in action, as he talks about how owning up to mistakes, prioritizing quality, and staying true to core values can create truly amazing connections at work. This type of leadership fosters a positive work environment where employees feel valued, heard, and empowered to do their best work. 
    Kyle's stories are not only inspiring but also a great reminder of the importance of self-reflection, honesty, and integrity in building successful teams and achieving personal success. These qualities are not only valuable for leaders but also for employees who want to grow professionally and build stronger relationships with their colleagues.
    So, if you're ready to be inspired, come join us for this heartwarming conversation about the power of personal growth and principled leadership. You'll walk away feeling motivated to reflect on your own career journey, build stronger relationships at work, and discover how beginning with "we" can make all the difference.
     
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    📚 Get your copy of Begin With We: https://amzn.to/4bgM64X 
    🤝 Work with Kyle: https://kylemcdowellinc.com/ 
    🎤 Hire Kyle to speak to your team: https://kylemcdowellinc.com/speaking/ 
    📺 Subscribe to Kyle's channel on Youtube: https://www.youtube.com/@kylemcdowellinc 
    👉 Follow Kyle: https://www.instagram.com/kylemcdowellinc 
     
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    🎧 Episode Chapters
    00:00 Introducing Kyle McDowell: Leadership Expert and Author01:20 The Genesis of 'Begin With We': Transforming Leadership and Culture13:08 Embracing Feedback and Accountability: A Personal Journey19:47 The 10 Principles of 'Begin With We': A Framework for Excellence26:28 Challenging and Supporting: The Core of Effective Leadership37:07 Unpacking Systemic Issues in Corporate Culture38:37 Breaking the Cycle: A Personal Journey to Leadership39:41 The Challenge of Staying True to Oneself in the Workplace40:38 Navigating Career Paths: The Impact of Leadership and Decision-Making51:45 Embracing Vulnerability and Authenticity for Growth01:02:46 Reflections on Leadership and Building Trust
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     💌  Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!
     👉  Follow Me:https://instagram.com/nikkilacrocehttps://tiktok.com/@nikkilacrocehttps://facebook.com/@canijustsaypodcasthttps://www.linkedin.com/in/nikkilacroce/
     

    • 1h 10 min
    Reframing Your Thoughts for a Positive Life with Kristen Butler

    Reframing Your Thoughts for a Positive Life with Kristen Butler

    Are you ready to unlock a more positive and fulfilling life? In this inspiring episode, I sit down with Kristen Butler, the founder of Power of Positivity, for a transformative conversation on the importance of cultivating a positive mindset. Power of Positivity is a community dedicated to inspiring positive change with a global community of more than 50 million people. Her work is grounded in her personal journey and insights into finding positivity amidst life's challenges.
    Kristen reveals her own journey and shares essential tips on:
    * The Real Power of Positive Thinking: Learn how to cultivate positive thinking without dismissing challenges or embracing "toxic positivity".* Prioritizing Self-Care: Discover simple practices for boosting your well-being and setting boundaries.* Expanding Your Comfort Zone: Understand why personal growth thrives when you test your limits.* The Joy of Gratitude: Practice gratitude to uncover happiness in the everyday.* Your Mood and Movement: Explore the positive connection between your mood and physical activity.
    If you're ready to embrace a more positive outlook, take actionable steps for change, and find joy in the journey, this episode is a must listen!
    🎉 About Kristen ButlerKristen Butler is the founder of Power of Positivity, a community dedicated to inspiring positive change. Her work is grounded in her personal journey and insights into finding positivity amidst life's challenges.
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    🎧 Episode Chapters00:23 Introducing Kristen Butler: A Beacon of Positivity01:03 The Power of Journaling and Personal Transformation03:52 Exploring the Depths of Resilience and Self-Discovery04:40 The Turning Point: From Rock Bottom to Rebuilding Life06:48 Embracing Comfort and Expanding Boundaries08:31 Healing, Safety, and the Journey to Self-Love15:06 The Role of Boundaries in Personal Growth and Safety21:13 The Impact of Communication and Boundaries in Relationships33:07 The Genesis of Power of Positivity34:56 Exploring the Impact of Community Building35:56 The Journey from Personal Passion to Global Community37:09 Embracing Positivity and Transformation38:59 The Power of Affirmations and Positive Thinking41:05 Navigating Life's Challenges with Positivity48:56 The Role of Journaling and Emotional Release in Personal Growth51:41 Reflecting on the Ripple Effect of Positive Change57:11 Curating a Positive Lifestyle Amidst Global Challenges01:02:48 Closing Thoughts: The Mission of Spreading Positivity
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    📚 Find Kristen's books on Amazon:
    The Key To Positivity: https://amzn.to/3Qwtkyn
    The Comfort Zone: https://amzn.to/4b5JRkV
    3 Minute Happiness Journal: https://amzn.to/3Uws4My
    3 Minute Positivity Journal: https://amzn.to/3WqPdTm
     
    * Visit the Power of Positivity website: https://powerofpositivity.com* Learn more about Kristen and her mission: https://positivekristen.com* Follow Kristen on Instagram: @positivekristen
     
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    📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik
    💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!
    👉 Follow Nikki:https://tiktok.com/@nikkilacrocehttps://instagram.com/nikkilacrocehttps://facebook.com/@canijustsaypodcast

    • 1h 5 min
    Learn To Love Yourself After Divorce with Leah Marie Mazur

    Learn To Love Yourself After Divorce with Leah Marie Mazur

    In this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace.
    During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery process. As a divorce recovery coach and the founder of Mindfully Ready, Leah focuses on healing, self-awareness, and self-love, as she guides clients through their recovery with empathy, practicality, and a holistic approach. This discussion aims to inspire and empower individuals navigating their path to healing after divorce and includes more information available through Mindfully Ready for individuals seeking support while navigating their divorce recovery process.
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    🎧 Episode Chapters:
    00:31 Introducing Leah Marie Mazur: A Journey Through Divorce Recovery03:28 Leah's Personal Story: From Loss to Finding Self10:30 The Power of Self-Awareness and Mindfulness in Healing13:58 Creating Supportive Communities for Healing23:57 The Importance of Journaling and Self-Reflection28:41 Navigating Relationships: Recognizing Toxicity and Embracing Change33:57 Embracing Solitude and Self-Fulfillment34:38 Redefining Relationships: You Are Whole On Your Own35:07 Perspective on Love and Self-Worth35:51 Recognizing and Responding to Red Flags38:29 The Power of Self-Love and Setting Standards39:42 Do You Know Your Wants, Needs, and Deal Breakers?41:12 The Importance of Boundaries and Self-Respect50:05 Finding Support and Building New Relationships59:15 Mindfully Ready: Building Resources for Healing01:02:26 Closing Thoughts and Gratitude
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    📚 Resources from Mindfully Ready that will help heal and empower you: https://linktr.ee/mindfullyready
     
    🤝 Join the Mindfully Ready support group - Divorced and Empowered: https://www.facebook.com/groups/divorcedandempowered/
     
    🎙️ Listen to The Ugly Truth Of Divorce with Samantha Boss and Leah Marie
     
    📺 Check out Leah Marie Mazur on Youtube:  @mindfullyready 
     
    👉 Follow Leah:
    Instagram: https://www.instagram.com/mindfullyready
    TikTok: https://www.tiktok.com/@mindfullyready
     
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    📺 Subscribe to Can I Just Say? & Conversations with Nic + Nik on Youtube:  @nicandnik 
     
    💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!
     
    👉 Follow Me:
    https://instagram.com/nikkilacroce
    https://tiktok.com/@nikkilacroce
    https://facebook.com/@canijustsaypodcast
    https://www.linkedin.com/in/nikkilacroce/ 

    • 1h 2 min
    Understanding Injustice, Creating Change with Rev Brig Feltus

    Understanding Injustice, Creating Change with Rev Brig Feltus

    This insightful discussion delves into personal agency, control, identity, and the profound impact of systemic racism, with a focus on transforming understanding and fostering societal progress. 
    In an enlightening and deeply moving conversation with Rev. Brig Feltus, founder of the Remember Institute, we embark on an exploration of the nuanced and multifaceted nature of race, power, oppression, and community healing. Through Brig's wealth of knowledge and compassionate perspective, we delved into the historical roots of oppression, the psychological underpinnings of privilege and bias, and the transformative power of community and awareness.
    Emphasizing the importance of mental health, community involvement, and the rejection of consumerist complicity in oppression, the Remember Institute’s 'Heal Thyself’ program aims to foster a collective understanding, empathetic dialogue, and a dedicated movement towards healing racial divisions and transforming societal structures.
     
    00:00 Exploring Control and Identity in Relationships
    00:36 Reflecting on Parental Influence and Generational Differences
    02:17 The Evolution of Parenting: From Boomers to Gen X
    05:55 Embracing Community and the Value of Shared Experiences
    07:06 The Impact of Industrialism and Capitalism on Family and Community
    10:38 Navigating the Challenges of Modern Parenting and Societal Expectations
    11:27 The Power of Community in Personal and Societal Well-being
    17:16 Redefining Value and Success in a Capitalist Society
    30:25 Confronting the Realities of Systemic Oppression and Seeking Change
    42:56 The Urgent Need for Societal Transformation and Collective Action
    50:09 Unveiling the Shadows: The Evolution of Fear and Control
    51:12 Historical Roots: From Religion to Propaganda
    51:59 Cultural Appropriation and Historical Misconceptions
    54:13 The Power of Community and Empathy
    55:44 Personal Journeys: Race, Identity, and Advocacy
    56:02 The Impact of Ethnic Background on Advocacy
    59:49 Confronting Racism and Embracing Diversity
    01:05:26 Understanding Privilege and the Need for Change
    01:16:25 The Role of Education in Combating Racism
    01:34:32 A Call to Action: Community Involvement and Personal Responsibility
     
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    ✨ Sign up for the next Heal Thyself cohort (May 1 - August 6)
    ***Use code: nikki for 25% off at checkout*** https://www.rememberinstitute.com/healthyself
     
    🎙️ Who Should Join Heal Thyself? Ideal for people passionate about personal growth, this course is for those racialized as white seeking to be effective allies and agents of change.
     
    👉 Follow Rev Brig:
    https://www.instagram.com/brig_feltus
    https://www.facebook.com/brigfeltus
     
    ----------------------------------------------
     
    📺 Check out Can I Just Say? on Youtube:  @nicandnik 
    💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!
     
    👉 Follow Me:
    https://tiktok.com/@nikkilacroce
    https://instagram.com/nikkilacroce
    https://facebook.com/@canijustsaypodcast

    • 1h 45 min
    The Path To Liberated Love with Mark Groves

    The Path To Liberated Love with Mark Groves

    Join Mark Groves and I as we delve into the importance of self-awareness, personal accountability, and transformative growth, inspired by the wisdom of his recently released book, ’Liberated Love’, co-written with his wife Kylie McBeath.

    • 1h 19 min
    It's Time for a Change - New Name, Same Heart

    It's Time for a Change - New Name, Same Heart

    I have a BIG announcement. This show, formerly known as Who The F*ck? is now Can I Just Say?. This evolution is a reflection of my growth as both a person and a podcaster. While I loved the edginess of the old name, I worried it might turn off potential listeners who knew nothing about the show’s actual content.

    • 12 min

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