Gay Therapy LA with Ken Howard, LCSW, CST

Ken Howard, LCSW, CST
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Gay Therapy LA with Ken Howard, LCSW, CST Podcast

GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at GayTherapyLA with clients, daily. Your questions and comments are welcome! (copyright 2024 by Ken Howard, LCSW, CST, all rights reserved).

  1. 2 DAYS AGO

    Episode 156: Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma

    Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.

    51 min

  2. 5 DAYS AGO

    Episode 155: Open Relationship and CNM Ground Rules: Who What When Where Why

    Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.

    21 min
  3. Episode 154: Supporting Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives

    4 SEPT

    Episode 154: Supporting Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives

    Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.

    34 min
  4. Episode 153: How to Survive Election Season: Coping with Election Anxiety

    8 AUG

    Episode 153: How to Survive Election Season: Coping with Election Anxiety

    Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.

    56 min
  5. Episode 152: Gay Men and Internal Family Systems: The Different Parts of You

    22 JUL

    Episode 152: Gay Men and Internal Family Systems: The Different Parts of You

    Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.

    31 min

  6. 3 JUL

    Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You

    Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.

    33 min

  7. 11 JUN

    Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't

    Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.

    32 min

  8. 21 MAY

    Episode 149: Confronting Religious Moralism in Therapy for Gay Men

    Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.

    1h 11m
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About

GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at GayTherapyLA with clients, daily. Your questions and comments are welcome! (copyright 2024 by Ken Howard, LCSW, CST, all rights reserved).

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