Gay Men Going Deeper Gay Men Going Deeper

In this episode, Matt speaks with Psychotherapist Nyle Biondi about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what's missing from your healing journey. The concepts and questions we explore in this episode are:

- Anger 101
- Other words to identify anger
- The difference between anger and rage
- Ways unprocessed anger shows up
- Your relationship with anger
- How to identify it?
- Implosive vs explosive anger
- Why do we repress anger?
- Why anger is helpful and why we need it
- The connection between anger and other emotions - primary and secondary feelings
- The challenges of exploring anger
- The benefits of exploring anger
- How to connect and activate anger in a healthy way
- How to release anger from the body
- Inner child work - letting your inner child have the temper tantrum it didn't get to have
- How to soothe your nervous system after feeling anger
- Soothing is like reparenting

Today, we are unpacking a seldom-discussed, but deeply relevant issue within the gay community: Fear of Intimacy.

Many men grapple with the challenge of opening up emotionally and forging meaningful connections. Often, we find ourselves settling for superficial encounters while yearning for something more meaningful. Today we’re discussing how the same emotional walls that protect us from getting hurt can also leave us feeling isolated and lonely.

In this episode, we are going deeper into the fear of intimacy – its roots, its impact on our relationships, and how we are overcoming these barriers. Some of the topics we’ll be covering are:

- Signs of having a fear of intimacy
- Why we fear the thing we want
- Social conditioning
- The impact of past relationship traumas
- The power of vulnerability
- Attachment styles

Join us as we share our own experiences with this topic in an effort to shed light on this important issue and dismantle the internal barriers to the deeper connections we truly deserve.

In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you've ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice. 



Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unfortunately, there are plenty of misconceptions and taboos surrounding butt health that hinder open discussions and proper care.



Today we are debunking myths, dismantling taboos, and providing valuable education on topics such as:




Understanding your butt anatomy 



Anal cleansing/douching 



Types of bottoms 



Recommended sex toys and dilation techiques



Water vs. silicone lubricants 



Reducing pain when bottoming 



Proper hygiene practices 



Hemorrhoids 



Tears, anal fissures, and skin tags 



Anal botox



Finding proper anal care 




Join us for an episode where we are answering the questions you’ve always wanted to ask but never felt comfortable saying out loud.



Today’s Guest: Dr. Evan Goldstein




Author of Butt Seriously, founder of Future Method and Bespoke Surgical



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Today's Host: Michael DiIorio




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Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



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Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

One of the greatest fears that holds us back in love and in life is the fear of rejection. 



In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives.



Some of the topics we cover in this episode are: 




The need for belonging and connection



Being pursued versus pursuing



The narratives we construct around rejection



The impact of shame and resilience 



People pleasing vs. having compassion



Normalizing the fear of rejection



How to cope with the pain of rejection



Reframing rejection to make it more palatable




By sharing personal stories,  we confront the harsh realities of shame and insecurity that often accompanies rejection.



With empathy and insight, this episode offers listeners a roadmap for navigating the fearful terrain of rejection by offering powerful reframes and new perspectives to face your fears head-on and reclaim your power in the face of rejection.



Today's Hosts:




Michael DiIorio



Matt Landsiedel



Reno Johnston






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.

Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture.




The sacrifices we make to feel included 



Discrimination in dating



Common stereotypes and microaggressions  



Fetishization 



Challenges of visibility



Media representation: then and now 



Code-switching 



The diversity within the Asian community



Having a sense of pride in one’s cultural heritage



Hierarchies that exist within minority communities 



Allyship within the LGBTQ+ community




Through personal anecdotes and thought-provoking dialogue, we are looking at celebrating intersecting identities and the quest for acceptance and belonging. 



Join us for this much-needed discussion that advocates for understanding, empathy, and solidarity among all members of the LGBTQ+ community.



Today's Panelists:




JP Fernandes



Aldwin Era



Jarrod Bruce Lee




Today's Host:




Michael DiIorio






Support the Show - viewer and listener support helps us to continue making episodes



- CONNECT WITH US -




Watch podcast episodes on YouTube



Join the Gay Men's Brotherhood Facebook community



Get on our email list to get access to our monthly Zoom calls



Follow us on Instagram | TikTok



Learn more about our community at GayMenGoingDeeper.com




- LEARN WITH US -




Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.



Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.



Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.



Take the Attachment Style Quiz to determine your attachment style and get a free report.