6本のエピソード
4 Women Chat Nichola Maasdorp
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- 健康／フィットネス
Four women chat is a podcast between 3 women who work together in an anti-ageing clinic, the fourth women is you! Together we explore what it feels like to us to become middle aged, which non surgical treatments we rate as the best and how to cope with both ageing and menopause in a positive way.
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4 Women Chat opening after lockdown our plans
Nicci Gael and Su chat about what to expect as we prepare to re-open and why a consultation is necessary if you are new to us or havn't been for a while.
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4 Women Chat, Episode 7, Lockdown
Its hard finding time to look after yourself during lockdown, in this episode the team catch up with each other and chat about the challenges they facing with lockdown and how they are overcoming them and getting ready to re-open the clinic.
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Episode 004
Nicci, Gael and Su talk about Menopause and how to survive it and keep looking great.
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Episode 003
Nicci, Gael and Su divulge which treatments they have had in clinic and which one they have found has made the most difference.
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Episode 002
Nicci, Gael and Su talk about how the effects of ageing have been different for each of them, and how they have coped with these changes.
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Episode 001
Nicci, Gael and Su discuss the clinic, it’s vision and values and why the No4 Clinic is different.