14本のエピソード
Anxiously Ever After NerdSloth
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- 健康／フィットネス
An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.
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Self-Care Ideas and Tips – Anxiously Ever After 014
In this episode of Anxiously Ever After, Chris and Rochelle open up about their current struggles with depression and address some listener questions about motivation and self-care which prompts several ideas about self care and tips on how to come up with more ideas to take care of yourself.
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Connect with us!aea@nerdsloth.cominstagram.com/anxiouslyeverafter
► Music Credits
Song: NOWË – Outshine (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: youtu.be/qPCUUFSbE4M -
Your Feelings Are Legitimate – Anxiously Ever After 013
In this episode of Anxiously Ever After, Chris and Rochelle touch on acknowledging your feelings of loss or grief, no matter how trivial they might seem to others, and doing the same for those around you. There is also discussion on secondary trauma (STS) and compassion fatigue, how they could effect you, and the importance of recognizing it in yourself and others.
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Connect with us!aea@nerdsloth.cominstagram.com/anxiouslyeverafter
► Music Credits
Song: NOWË – Outshine (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: youtu.be/qPCUUFSbE4M -
Adjusting to Pandemic Life – Anxiously Ever After 012
We’re all going through one of the most uncertain times in modern history, but we’re doing it together. In this episode our co-host couple Chris and Rochelle talk openly about their fears as the pandemic began, the challenges of getting used to the stay at home order, and what has ultimately helped them take care of both their mental health and emotional health in this strange new world.
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Connect with us!aea@nerdsloth.cominstagram.com/anxiouslyeverafter
► Music Credits
Song: NOWË – Outshine (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: youtu.be/qPCUUFSbE4M -
When the Dam Breaks – Anxiously Ever After 011
One of the most stressful times of anyone’s life is buying their first home. All your finances are under the microscope which means any issues are being brought to light. As we began the process, Chris really started losing sight on his own mental health. Listen to find out what happened and what we did to ease the problem.
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Connect with us!aea@nerdsloth.cominstagram.com/anxiouslyeverafter
********************► Music Credits
Song: NOWË – Outshine (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: youtu.be/qPCUUFSbE4M -
Wedding Day Jitters – Anxiously Ever After 010
As amazing as your wedding day should be, it’s definitely not without it’s ups and downs, and can be a huge source of anxiety for anyone… even those who typically don’t experience anxiety. Our wedding has finally come and gone and we were not exempt from the wedding day jitters. This episode is about what we experienced, how we dealt with it, and what we learned.
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Find all our shows on YouTubeAnxiously Ever After: bit.ly/ytAnxiouslyEverAfterKnow the Lore: Overwatch: bit.ly/ytKTLOverwatchNightmarathon: bit.ly/ytNightmarathonParty in Peril: bit.ly/ytPartyInPerilRerolling: bit.ly/ytRerollingSaturday Morning Cartoon Boom: bit.ly/ytSMCartoonBoom
► Connect with us!facebook.com/nerdslothinstagram.com/nerd_slothtwitter.com/nerdsloth -
Improving Self-Confidence – Anxiously Ever After 09
Everyone could use a little self-confidence, right? However, so many factors can affect our self-confidence or even keep us from acknowledging that our confidence is lacking. In this episode of Anxiously Ever After Chris and Rochelle discuss those things that get in the way of acknowledging our selves and how to re-frame the idea of self-confidence.► Get Chris’ free ebook that helped him build his confidence by exploring those parts of himself that needed dire help: drive.google.com/file/d/12UOnqhs9…eaGUG79UBOV/view
► Please SUBSCRIBE: bit.ly/NerdSlothSubscribe
Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.
► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.
► Listen to each episode as it airs!Apple Podcasts: bit.ly/AEA-ApplePodsGoogle Podcasts: bit.ly/AEA-GooglePodsRadioPublic: bit.ly/AEA-RadioPublicSpotify: bit.ly/AEA-SpotifyStitcher: bit.ly/AEA-Stitcher
► Find all our shows on YouTubeAnxiously Ever After: bit.ly/ytAnxiouslyEverAfterKnow the Lore: Overwatch: bit.ly/ytKTLOverwatchNightmarathon: bit.ly/ytNightmarathonParty in Peril: bit.ly/ytPartyInPerilRerolling: bit.ly/ytRerollingSaturday Morning Cartoon Boom: bit.ly/ytSMCartoonBoom