Improving Self-Confidence – Anxiously Ever After 09 Anxiously Ever After

Everyone could use a little self-confidence, right? However, so many factors can affect our self-confidence or even keep us from acknowledging that our confidence is lacking. In this episode of Anxiously Ever After Chris and Rochelle discuss those things that get in the way of acknowledging our selves and how to re-frame the idea of self-confidence.► Get Chris’ free ebook that helped him build his confidence by exploring those parts of himself that needed dire help: drive.google.com/file/d/12UOnqhs9…eaGUG79UBOV/view







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Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.







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