25本のエピソード
Better Health While Aging Better Health While Aging
-
- アート
-
-
5.0 • 1件の評価
-
Practical information for aging health & family caregivers
-
140 – How to Exercise to Age Well
Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She also covers protein intake, how to exercise when there's Alzheimer's, avoiding injuries and more.
-
139 – How to Treat Mild Cognitive Impairment
Dr. K explains mild cognitive impairment (MCI) and discusses scientifically tested approaches to treating this memory condition, including the role of medications, supplements, hearing support, Leqembi and more.
-
138 – How to Promote Brain Health & Memory in Aging
Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.
-
137 - Aging Life Care (and Geriatric Care Managers) Explained: Who They Are & How They Help
Dr. Kernisan & Michelle Allen, LCSW, explain how Aging Life Care Professionals (also known as geriatric care managers) help older adults and their families.
-
136 - 8 Things Doctors Should Check After a Fall
Dr. K explains 8 things health providers should check after an older person falls, to prevent future dangerous falls in aging.
-
135 – How to Pay for Elder Care
Dr. Kernisan & geriatric care manager Michelle explain options for paying for senior care, including for aging in place, residential facilities, memory care & more.
カスタマーレビュー
Many, many, thanks
Dr. Kernisan's podcast is a tremendous help to me as I'm trying to walk into healthy aging. Her explanations are clear and easy to understand. Her passion for helping seniors navigate the later years comes through in the way that she speaks and explains the issues. She's very smart, but unpretentious. I feel lucky to have found this young doctor who cares so deeply about us old folks' health. Bless you Dr. K!