Between the Reps with Brooke Ence & Jeanna Cianciarulo Studio71
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- 健康/フィットネス
Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
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The Greatest Moments Ever
Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!
Send us emails at: betweenthereps@gmail.com
For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube
Thanks to our Sponsors:
Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.
Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
You Might Also Like: Takin' Care of Lady Business®
Introducing S2Ep101: Financial Feminism: How Tori Dunlap is Guiding Women on Financial Freedom with Her First 100K from Takin' Care of Lady Business®.
Follow the show: Takin' Care of Lady Business®
In this episode of Takin’ Care of Lady Business®, hosted by Jennifer Justice, financial empowerment for women took center stage. Guest Tori Dunlap, a financial expert and founder of Her First $100K, shared her mission to help women achieve financial equality and freedom. Dunlap's dedication to providing resources on saving, investing, salary negotiation, and entrepreneurship through her platforms, Treasury and Financial Feminism, underscores the importance of addressing wealth disparities and systemic oppression women face in the financial realm.
Here is what to expect on this week’s show:
Learn strategies for negotiating higher pay, making smart investments, and launching successful side hustles.
Dive into the art of setting and achieving ambitious financial goals.
Discover how taking control, making informed decisions, and setting achievable goals can lead to long-term financial success.
Unlock actionable advice on building a robust financial foundation.
Learn why financial empowerment is more than just earning money.
Explore the essentials of investing with and demystify investment strategies.
Quotes:
"I don't think we have any sort of equality for any marginalized group until we have financial equality." - Tori Dunlap
"The worst myth is that we can't do it ourselves, and we should hire a professional. And guess who that professional is again? A finance bro, Chad, who's really, actually terrible at his job." - Tori Dunlap
"We change women's lives every day. I am extremely credible and have the clout to prove that what we have to say is impactful." - Tori Dunlap
About the Guest:
Tori Dunlap is an internationally-recognized money and career expert, bestselling author, and podcast host. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over four million women negotiate salary, pay off debt, build savings, and invest.
Author of the instant New York Times bestselling book “Financial Feminist”; host of the #1 Business Podcast, Financial Feminist; a Forbes 30 Under 30 honoree; and co-creator of Treasury, an investing education platform that has over $60M invested (featured on New York Times Business front page), Tori's work has been featured on Good Morning America, the Today Show, the New York Times, CNN, BBC and more.
Tori now travels the world writing and speaking about personal finance, online businesses, and confidence for women.
Guest Resources:
Press
Book
Website
Podcast
Instagram
TikTok
Twitter
Facebook
Treasury: One-Of-A-Kind
Investing Education Platform
Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoicesDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm. -
Getting Old Is Not for the Faint of Heart
Getting older, Holiday parties and skin rashes! Happy Holidays everyone! Jeanna's got a toe problem, Devon's injured, and Brooke has a new bunny!
Send us emails at: betweenthereps@gmail.com
For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube
Thanks to our Sponsors:
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.
Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
A Few of Our Favorite Things
Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.
Send us emails at: betweenthereps@gmail.com
For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube
Thanks to our Sponsors:
Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.
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Magnolia cookbook:https://www.target.com/p/magnolia-table-by-joanna-gaines-hardcover/-/A-53209529
MEATER thermometer: MEATER Plus Long Range Wireless Smart Meat Thermometer with Bluetooth Booster | for BBQ, Oven, Grill, Kitchen, Smoker, Rotisserie | iOS & Android App https://a.co/d/jkTI39A
LED gua sha: MayBud Electric Gua Sha Bian Stone Facial Tool, Led Gua Sha Facial Massage Scraping Board, 4 Modes 9 Levels of Heating and Vibration for Neck Facial Lift, Anti-Aging to Reduce Puffiness.(Stone) https://a.co/d/3ZgUZ4F
LED face mask:Limited-time deal: LifePro Led Face Mask Light Therapy - 3 Color Red Light Therapy for Face and Neck - Enjoy a Home Facial Experience With The Truly Portable Light Therapy Mask
Willie Nelson song book: Energy Follows Thought: The Stories Behind My Songs
Boomba socks: https://bombas.com/collections/best-sellers
Pat McGrath makeup: https://www.patmcgrath.com/
Heated lash curler: Heated Eyelash Curlers, Heated Lash Curler, Electric Eyelash Curler, Warm Eyelash Curler, Rechargeable Eyelash Curler, Handheld Eyelash Heated Curler https://a.co/d/8rpEBXh
Red light therapy Brush: https://www.buyvitahair.com/en/index.html?icta=order.html&temp=hcvr&iep=true&loader=1&fomo=1&Affid=4657&s1=&s2=&s3=&s4=1826&s5=6a2c967cdfc641daa3e9dffd9068dd1c&domain1=www.flrdra.com&network_id=69
Puzzle table: https://www.bitsandpieces.com/category/tables
Feejays loungewear: https://feejays.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
ReRun - The Ghost, the Reindeer & Country Gravy
On this week's RE-RUN episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age.
Send us emails at: betweenthereps@gmail.com
For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube
Thanks to our Sponsors:
Go to https://GreenChef.com/60reps use code 60reps to get 60% off, plus 20% off your next two months. Green Chef, The #1 Meal Kit for Eating Well
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
It Takes a Village
Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.
Send us emails at: betweenthereps@gmail.com
For more Brooke on Insta: @brookeence
For more Jeanna on Insta: @jeanna_cianciarulo
To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube
Thanks to our Sponsors:
Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS
Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.
If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.
If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.
Learn more about your ad choices. Visit podcastchoices.com/adchoices