7本のエピソード
Dare To Be Different Dare To Be Different
-
- 健康／フィットネス
Have you ever wondered why you mutter the phrase “why did I do that”? It’s from those conditioned thoughts that run through our brains on a day to day basis, they DEFINES US. Those conditioned thoughts create core beliefs those core beliefs create negative patterns & thoughts. You have to get to know those thoughts in order to get what you truly want out of life. This is exactly what I had to do to get the peace and stability that I’ve always craved in my life. The subconscious is unknown and powerful. It’s time to take that control back.
-
Lets talk.. finding your pure spark with Nieisha Speaks
Nieisha gives us the inside scoop on how she has dared to be different over the last few years in order to find her own Pure Spark. How she has battled, appreciated and grew past her conditioned mental thoughts that created her own mental health struggles. Nieisha believes that everyone deserves to live in their authentic birthright though at times that spark can be tainted so there is always a way to come back to it. NIeisha talks about almost being in a state of catatonia, I have attached the definition.
Catatonia: is believed to be caused by irregularities in the dopamine, gamma-aminobutyric acid (GABA), and glutamate neurotransmitter systems. It's often accompanied by an underlying neurological, psychiatric, or physical illness. As a result, your doctor must focus on the cause to treat catatonic symptoms successfully. -
What is mental health?! * possible trigger ⚠️ * for some.
Let’s talk about mental health during this segment! How are our conditioned thoughts create a mental struggle ??? Hmmmmmm 🤔🤔🤔. I really moved out of my comfort zone by discussing my own personal journey with mental health and how understanding my own mental health has helped me. I definitely mentioned some parts of the brain that was a bit off!! Mentioned: @nieishaspeaks @sovereign.wellness
-
“I’m good on my own two” ~Chanelle Remy
On this episode Chanelle Remy drops gems on how she has taken the time to dare to be different with the conditioned boundaries and how she handles feelings of codependency.
-
Sitting in the comfortable place
On this episode Makayla defines those conditioned thoughts, those “shoulds” & “have to’s” that are really defining our everyday stories. Grab your journal, take note of anything and everything comes up for you while listening in. What’s defining you? What do you identify with? How do you release those heavy things in order to rewrite your story?
-
Let’s talk... “Insecure Episode 1, Season 1”
This is a bonus episode where I surprise Chandy post Insecure watch! This episode was full of gems, this show is so good to me because it really does hit on all the insecurities. Message me and let me know what you got out of this weeks episode #alwaysgrowing
-
Intro/Who the hell are you?!
I don’t expect you to listen to me talk for 30-40 minutes without getting to know me first!! This is an intro on who I am and my BIG WHY to the work that I do on a day to day basis. Enjoy your day, continue being beautiful Queens and Kings 👑👑👑