135本のエピソード

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

Healthy But Human Callie Jardine-Gualy

    • 教育
    • 4.5 • 2件の評価

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

    healthy but not letting your past define you (my testimony)

    healthy but not letting your past define you (my testimony)

    Just in time for Easter, this episode is a super vulnerable story of my life and how God transformed me from a Miami party girl with lots of church hurt, emptiness and anxiety to who I am today through His grace & redemption.
    *ED trigger warning - we don't talk about it in depth but I do briefly touch on it*
    Mentioned in this episode:
    Sadie Robertson's Live On Purpose devotionalJoin our HBH group chat + Bible study HERECome try Pilates for 14-days free at my online workout studio here!Get your "Loved Beyond Measure" merch hereily xx Cal
    P.S. Grab your Sweaty Studio resistance bands here!
    I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3
    Let's be besties:
    Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 時間4分
    healthy but spring cleaning our health and wellness habits

    healthy but spring cleaning our health and wellness habits

    It is TIME to spring clean + reset our 'wellness girl' habits and mindset! We are chatting my current wellness ins and outs along with topics requested by our community around burnout, consistency and balance :) If you're looking to level up and become an even better version of you in areas of fitness, nutrition and mental health this spring, this episode is for you!
    Mentioned in this episode:
    Join our HBH group chat + Bible study HERECome try Pilates for 14-days free at my online workout studio here!Grab your free cycle syncing guide hereGet your "Loved Beyond Measure" merch hereily xx Cal
    P.S. Grab your Sweaty Studio resistance bands here!
    I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3
    Let's be besties:
    Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41分
    healthy but forgiving others & grasping God's love ft. Scarlet Stearns

    healthy but forgiving others & grasping God's love ft. Scarlet Stearns

    hello hello my gorgeous queen! If you've ever struggled with how to forgive or that belief that you need to earn God's love by being 'perfect', then this episode is for you!
    We have my friend Scarlet Stearns on the podcast sharing her testimony of how she navigated a turbulent childhood and finally forgave those who deeply hurt her and built a trust that Jesus would never leave her or stop loving her no matter what.
    JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!
    ily xx Cal
    Connect with Scarlet:
    Instagram @scarletstearns
    Grab your 10-Day Devotional by Scarlet
    Check out Scarlet's ministry, Feel the Smile :)
    Connect with Callie:
    Shop Healthy but Human merch
    Callie's Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit



    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 時間5分
    healthy but sprinkling 'girl therapy' into our life

    healthy but sprinkling 'girl therapy' into our life

    Today we're chatting about all the things "girl therapy" aka a trending topic on social media for cute lil' self-care ideas :) I share my top 5 girl therapy obsessions that will keep your life full of self-care and your cup filled to the brim!
    JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!! (Virtual Bible study meets every Monday at 5:30pm est)
    ily xx Cal
    P.S. Come try Pilates for 14-days free at my online workout studio here!
    P.P.S. Grab your Sweaty Studio resistance bands here!
    I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3
    Let's be besties:
    Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 29分
    healthy but gaining confidence & finding friends ft. Dacey Triplett

    healthy but gaining confidence & finding friends ft. Dacey Triplett

    have you ever looked at the girl next to you and felt that feeling of not being enough creep in? In today's episode, I have my friend Dacey Triplett on the show for an honest convo about how she overcame insecurity and placing her identity in dwarfism and found her true confidence in the beautiful masterpiece God made her to be! We dive into some tips on finding your people and making lifelong friends who are inner circle kinda people. :)
    GET OUR NEW LOVED BEYOND MEASURE PINK HOODIE HERE!
    Follow Dacey on Instagram @dace.trip
    JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!! (Virtual Bible study meets every Monday at 5:30pm est)
    ily xx Cal
    P.S. Try my new Pilates x Praise YT workout here!
    P.P.S. Grab your Sweaty Studio resistance bands here!
    I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3
    Let's be besties:
    Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 45分
    healthy but healing that "anxious girly" side of you

    healthy but healing that "anxious girly" side of you

    let's face it... anxiety is REAL but it doesn't have to RULE your life anymore! In today's episode, I share part of my testimony and how I was diagnosed with chronic anxiety, depression and struggled big time with isolating myself while living in Miami & NYC which turned into some gnarly social anxiety struggles. BUT through it all, God healed me and I'm going to share how I went from laying on my floor balling my eyes out afraid to be social to public speaking in front of college girls!! :)
    GET OUR NEW LOVED BEYOND MEASURE PINK HOODIE HERE!
    JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!! (Virtual Bible study meets every Monday at 5:30pm est)
    ily xx Cal
    P.S. Try my new Pilates x Praise YT workout here!
    P.P.S. Grab your Sweaty Studio resistance bands here!
    I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3
    Let's be besties:
    Pilates Studio - Sweaty Studio
    Podcast Instagram - @healthybuthumanpod
    TikTok - @calliegualy
    Personal Instagram - @calliegualy
    Pilates Instagram - @sweatystudio
    YouTube - @calliegualy
    Pinterest - @imsweatyandiknowit


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 35分

カスタマーレビュー

4.5/5
2件の評価

2件の評価

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