Heartbreak to Happiness

Sara Davison
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Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

  1. 4 DAYS AGO

    Why Emotional Connection Should Come Before Physical Intimacy

    In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and transformation. Paula candidly shares how she entered a relationship that wasn’t right for her, detailing the emotional toll it took and the pivotal moment she chose to break free. She also opens up about the critical role emotional connection plays in healthy relationships, emphasizing the value of truly understanding your partner before pursuing ...

    34 min

  2. 6 DAYS AGO

    Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’

    In this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the many faces of toxic relationships and the toll they take on our well-being. From the four classic signs of unhealthy dynamics (criticism, contempt, defensiveness, and stonewalling) to the subtle rewriting of narratives.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoac...

    51 min

  3. DEC 11

    Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love

    In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing...

    1h 1m

  4. DEC 9

    Reinventing Midlife with Confidence and Purpose, with Michelle Ford

    In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discuss navigating empty nests, building meaningful connections, and embracing bravery. Michelle shares practical tips on reinvention, fulfilling relationships, and the secrets to a lasting marriage. A must-listen for anyone ready to embrace their next chapter!Find more information and resources here: http://saradavison.com/Follow me on social media►I...

    45 min

  5. NOV 27

    Inside the Mind of a Narcissist - Richard Grannon's Perspective

    In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on relationships and society. They discuss the roots of NPD in childhood trauma, its traits like entitlement and exploitative behavior, and why it's resistant to therapy. Richard also shares insights on trauma bonding and how his work evolved into educating others about narcissism. A must-listen for anyone wanting a deeper understanding of this co...

    1h 9m

  6. NOV 20

    Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom

    In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. Angie shares her insights on understanding your inner self, building trust in your decisions, and unlocking your fullest potential. Whether you're navigating personal growth, career challenges, or relationships, this conversation will equip you with the tools to lead a more intentional and empowered life.Find more information and resources here: h...

    41 min

  7. OCT 23

    Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness

    In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth. Find more information and resources here: http://saradavison.com/Follow me on social media►Instag...

    49 min

  8. SEP 25

    How Step-Moms Foster Empowerment in Blended Families with Jennie Guay

    Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings. Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagr...

    53 min
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About

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Information

  • Creator
    Sara Davison
  • Years Active
    2020 - 2024
  • Episodes
    317
  • Rating
    Clean
  • Copyright
    © 2024 Heartbreak to Happiness
  • Show Website
    Heartbreak to Happiness

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